https://bauerfeind.co.nz/blogs/ankle-injuries/ankle-distortion 2025-10-02T17:13:16+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/ankle-distortions_9333dd31-da52-4d36-941b-5e95c0a318e6.jpg?v=1759378396 Ankle Distortion https://bauerfeind.co.nz/blogs/ankle-injuries/ankle-instability 2025-10-02T17:13:08+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/ankle-instability_da3689a9-8b68-48d1-ac5e-14f201160357.jpg?v=1759378388 Ankle Instability https://bauerfeind.co.nz/blogs/ankle-injuries/ankle-arthritis 2025-10-02T17:12:46+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/ankle-arthritis_ce06a661-0b07-45a4-8ffc-6f7fc46e7d42.png?v=1759378366 Ankle Arthritis Illustration of the skeletal ankle. The image shows light blue cartilage with a red spot, indicating arthritis wear and tear https://bauerfeind.co.nz/blogs/ankle-injuries/broken-ankle 2025-10-02T17:13:00+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_6_febe82f3-943a-4bec-a494-826cfdba349d.jpg?v=1759378380 Broken Ankle illustration of the skeletal ankle. It shows a large crack in the bone and a tear in the ligament https://bauerfeind.co.nz/blogs/arthritis-arthrosis/arthritis-of-the-thumb 2025-10-02T17:20:18+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_3_0b5a1f5f-e62a-44a5-85c4-7e9a6e0bbeec.jpg?v=1759378818 Arthritis of the Thumb illustration of the skeletal wrist and thumb. Over the ilustration are round images depicting cartilage degeneration. Over the bottom of the thumb is an orange circle, indicating a painful area. https://bauerfeind.co.nz/blogs/arthritis-arthrosis/wrist-osteoarthritis-arthritis-in-the-wrist-joint 2025-10-02T17:15:05+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_6_01368ae5-212c-4700-a468-cdde39e462c4.jpg?v=1759378505 Wrist Osteoarthritis - Arthritis in the Wrist Joint Illustration of the hand and wrist. The cartilage is blue with some red spots, indicating osteoarthritis degeneration https://bauerfeind.co.nz/blogs/arthritis-arthrosis/shoulder-osteoarthritis 2025-10-02T17:20:02+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_2_7d43cb09-aae3-4dc3-a6a4-3ccd50e9c9ec.jpg?v=1759378802 Shoulder Osteoarthritis illustration of the skeletal shoulder. It depicts blue cartilage in the shoulder joint with some redness over it, indicating degeneration from shoulder arthritis. https://bauerfeind.co.nz/blogs/arthritis-arthrosis/spondyloarthritis-arthritis-of-the-spine 2025-10-02T17:22:58+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_a53f8d3a-01b7-4d75-a223-16c839bce755.png?v=1759378978 Spondyloarthritis - Arthritis of the Spine illustration of a handful of spine vertebrae. The image depicts blue cartilage with some orange wear and tear around the facet joints, indicating spondyloarthritis https://bauerfeind.co.nz/blogs/arthritis-arthrosis/ankle-arthritis 2026-02-23T17:48:36+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_4_7796709a-6a8c-43da-9404-0f6ca52511d1.jpg?v=1759378522 Ankle Arthritis Illustration of the skeletal ankle. The image shows light blue cartilage with a red spot, indicating arthritis wear and tear https://bauerfeind.co.nz/blogs/back-spine-injuries/spondyloarthritis-arthritis-of-the-spine 2025-10-02T17:28:34+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_d77560a8-7d8e-4376-bfe8-6274f81d62af.png?v=1759379314 Spondyloarthritis - Arthritis of the Spine illustration of a handful of spine vertebrae. The image depicts blue cartilage with some orange wear and tear around the facet joints, indicating spondyloarthritis https://bauerfeind.co.nz/blogs/back-spine-injuries/general-back-pain 2025-10-02T17:36:33+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_1_dbe96b0f-6c9f-4b03-9b43-ff553e6a54ed.jpg?v=1759379793 General Back Pain https://bauerfeind.co.nz/blogs/back-spine-injuries/chronic-lower-back-pain 2025-10-02T17:36:24+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_3_aee8ace2-bf7b-4239-86fb-14f536f62f71.jpg?v=1759379784 Chronic Lower Back Pain illustration of the pelvis with the sciatic and lumbar spine https://bauerfeind.co.nz/blogs/back-spine-injuries/disc-herniation 2025-10-02T17:35:29+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_413b8387-3bc7-4562-8bf1-7f020e25f853.jpg?v=1759379729 Disc Herniation Illustration of the spine. At the top sits a blue disc that is bulging into the spinal column, indicating disc herniation https://bauerfeind.co.nz/blogs/back-spine-injuries/pelvic-girdle-instability 2025-10-02T17:35:19+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_04f2c02a-0bcf-4492-b5bd-ef84c52bec89.jpg?v=1759379719 Pelvic Girdle Instability illustration of the pelvic bones. There are two red circles, one over the bottom part of the pelvic and the other near the top right, indicating pelvic girdle instability. https://bauerfeind.co.nz/blogs/back-spine-injuries/tension-in-the-back 2025-10-02T17:33:56+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/Tension_in_the_Back_dca4da2c-3fb8-4987-acfe-1f9db1c85663.jpg?v=1759379636 Tension in the back illustration of the back, see-through so that it shows the muscles and bones. The muscles along the spine are coloured bright red, indicating back pain and tension https://bauerfeind.co.nz/blogs/back-spine-injuries/lumbago-lumbar-spine-syndrome 2025-10-02T17:33:08+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_1_5ff70e42-7b42-4e2d-af05-d3cd42f00308.jpg?v=1759379588 Lumbago - Lumbar Spine Syndrome https://bauerfeind.co.nz/blogs/back-spine-injuries/hyperlordosis-hollow-back 2025-10-02T17:30:16+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_4aaf45f6-3993-4dad-a517-c97e1366daee.jpg?v=1759379416 Hyperlordosis - Hollow Back Illustration of the spine. The curve of the lower back is exaggerated inward, indicating hyperlordosis https://bauerfeind.co.nz/blogs/back-spine-injuries/symphysis-pubis-dysfunction-pubic-bone-pain 2025-10-02T17:29:57+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_3b091a56-427d-47ec-ab80-df0d98036b05.jpg?v=1759379397 Symphysis Pubis Dysfunction - Pubic Bone Pain Illustration of the pelvic bones. There is a red circle around the pubis, indicating Symphysis Pubis Dysfunction https://bauerfeind.co.nz/blogs/news/product-spotlight-genutrain 2025-12-12T17:15:17+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/Bauerfeind_Knee_Support.jpg?v=1765512917 Product Spotlight: GenuTrain https://bauerfeind.co.nz/blogs/news/knee-strap-vs-knee-brace-whats-the-difference 2025-12-12T17:14:43+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_1594830781_9c014e7a-ba00-44ce-ae30-82d61377f50d.jpg?v=1765512883 Knee Strap Vs Knee Brace: what's the difference? Knee Strap Vs Knee Brace: what's the difference? https://bauerfeind.co.nz/blogs/news/dodgy-knees-the-solution-to-knee-pain-youve-been-looking-for 2025-10-01T12:23:19+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_1550305238_1.jpg?v=1607113714 Dodgy Knees? The solution to knee pain you've been looking for Dodgy Knees? The solution to knee pain you've been looking for https://bauerfeind.co.nz/blogs/news/nervous-system-disorders-therapy-and-support 2025-12-12T16:59:04+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_1234278772_b4ad3630-e80b-43e3-a000-d216069da71a.jpg?v=1765511944 Nervous System Disorders: therapy and support Nervous System Disorders: therapy and support https://bauerfeind.co.nz/blogs/news/how-your-feet-can-impact-knee-oa 2025-10-01T12:23:19+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_522828745.jpg?v=1607113718 How Your Feet can Impact Knee OA How Your Feet can Impact Knee OA https://bauerfeind.co.nz/blogs/news/how-do-you-fix-varicose-veins 2025-10-01T12:22:48+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_1260428101_30ea94c2-3997-40f3-85e5-564d523f47f5.jpg?v=1751252131 How Do You Fix Varicose Veins? https://bauerfeind.co.nz/blogs/news/quads-glutes-and-hamstrings-how-the-upper-leg-is-crucial-to-protect-the-knee 2025-10-01T12:23:20+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_1808915896.jpg?v=1607113722 Quads, glutes and hamstrings: how the upper leg is crucial to protect the knee Quads, glutes and hamstrings: how the upper leg is crucial to protect the knee https://bauerfeind.co.nz/blogs/news/why-do-joints-get-stiff 2025-10-01T12:23:20+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_260864429.jpg?v=1607113724 Why Do Joints Get Stiff? https://bauerfeind.co.nz/blogs/news/best-remedies-for-heel-pain 2025-10-01T12:23:20+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_1115666324.jpg?v=1607113727 Best Remedies for Heel Pain Best Remedies for Heel Pain https://bauerfeind.co.nz/blogs/news/five-tips-for-post-workout-muscle-recovery 2026-02-02T22:15:10+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_1074735947.jpg?v=1770023710 Five Tips for Post-Workout Muscle Recovery Five Tips for Post-Workout Muscle Recovery https://bauerfeind.co.nz/blogs/news/protect-the-knees-by-understanding-the-kinetic-chain 2025-10-01T12:23:20+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_1067442041.jpg?v=1607113732 Protect the Knees by Understanding the Kinetic Chain Protect the Knees by Understanding the Kinetic Chain https://bauerfeind.co.nz/blogs/news/reconstruction-replacement-and-rehabilitation-post-op-life-for-your-knee 2025-10-01T12:23:20+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_171517922.jpg?v=1607113734 Reconstruction, replacement and rehabilitation: Post-op life for your knee Reconstruction, replacement and rehabilitation: Post-op life for your knee https://bauerfeind.co.nz/blogs/news/state-of-origin-the-nrl-seasons-final-countdown 2025-10-01T12:23:20+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/Image-8.jpg?v=1607113736 State of Origin: The NRL seasons final countdown State of Origin: The NRL seasons final countdown https://bauerfeind.co.nz/blogs/news/ankle-ligaments-and-the-road-to-recovery 2025-10-01T12:23:20+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_735833083.jpg?v=1607113739 Ankle Ligaments and the Road to Recovery Ankle Ligaments and the Road to Recovery https://bauerfeind.co.nz/blogs/news/definitive-guide-to-knee-supports 2025-10-01T12:23:20+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_319229762.jpg?v=1607113743 Definitive Guide to Knee Supports Runner with a sore knee: Definitive Guide to Knee Supports https://bauerfeind.co.nz/blogs/news/down-to-the-wire-in-origin-every-minute-counts 2025-10-01T12:23:18+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/soo_game1.jpg?v=1607113745 Down To The Wire: In Origin, Every Second Counts Down To The Wire: In Origin, every minute counts https://bauerfeind.co.nz/blogs/news/identifying-wrist-pain 2025-10-01T12:23:20+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_1344154658.jpg?v=1607113747 Identifying Wrist Pain https://bauerfeind.co.nz/blogs/news/five-tips-for-taking-care-of-your-knees 2025-10-01T12:23:20+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_1203786850.jpg?v=1607113750 Five Tips for Taking Care of your Knees Five Tips for Taking Care of your Knees https://bauerfeind.co.nz/blogs/news/surgery-physio-or-bracing-which-is-best-for-shoulder-injuries 2025-10-01T12:23:19+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_1319212169.jpg?v=1607113751 Surgery, physio or bracing: Which is best for shoulder injuries? Surgery, physio or bracing: Which is best for shoulder injuries? https://bauerfeind.co.nz/blogs/news/arthritis-of-the-spine-tips-for-managing-symptoms 2025-10-01T12:23:19+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_720045277.jpg?v=1607113754 Arthritis of the Spine: tips for managing symptoms Arthritis of the Spine: tips for managing symptoms https://bauerfeind.co.nz/blogs/news/selecting-the-right-ankle-brace-for-your-injury 2025-10-01T12:23:19+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_1161628789.jpg?v=1607113756 Selecting the Right Ankle Brace for Your Injury Selecting the Right Ankle Brace for Your Injury https://bauerfeind.co.nz/blogs/news/treatment-for-it-band-syndrome 2025-10-03T14:05:01+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_8_b1aa7a12-dfe7-4884-83b0-1477882ba7d2.jpg?v=1759453501 Treatment for IT band Syndrome woman holding her thigh in pain, a symptom of itb syndrome https://bauerfeind.co.nz/blogs/news/hallux-valgus-how-to-treat-your-bunions 2025-10-01T12:23:19+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_1456977737.jpg?v=1607113765 Hallux Valgus: How to treat your bunions Hallux Valgus: How to treat your bunions https://bauerfeind.co.nz/blogs/news/four-things-to-avoid-when-selected-a-knee-brace 2025-10-01T12:23:19+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_1067441942.jpg?v=1607113767 Four Things to Avoid when Selected a Knee Brace Four Things to Avoid when Selected a Knee Brace https://bauerfeind.co.nz/blogs/news/the-secret-to-minimising-lower-back-pain 2025-10-01T12:23:19+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_572526787.jpg?v=1607113769 The Secret to Minimising Lower Back Pain The Secret to Minimising Lower Back Pain https://bauerfeind.co.nz/blogs/news/relieve-pain-from-tennis-elbow 2025-10-01T12:23:22+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_1183283314.jpg?v=1607113774 Relieve Pain from Tennis Elbow Relieve Pain from Tennis Elbow https://bauerfeind.co.nz/blogs/news/3-simple-solutions-to-manage-ankle-swelling 2025-10-02T15:36:10+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_1_0cafb6e0-b334-4ac8-9483-5d69cd8d742b.jpg?v=1759372570 3 Simple Solutions to Manage Ankle Swelling woman at the physiotherapist getting her swollen ankle wrapped in a compression bandage https://bauerfeind.co.nz/blogs/news/why-do-my-feet-hurt-after-exercise 2025-10-02T17:45:11+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_1355031296_8466e683-62c8-4670-97fe-8a35a5611de4.jpg?v=1759380311 Why do my Feet Hurt after Exercise? https://bauerfeind.co.nz/blogs/news/how-to-select-the-right-wrist-brace 2025-10-01T12:23:22+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_1639539091.jpg?v=1607113782 How to Select the Right Wrist Brace How to Select the Right Wrist Brace https://bauerfeind.co.nz/blogs/news/how-to-stop-old-knee-pain-from-flaring-up 2025-10-01T12:23:22+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_107814236.jpg?v=1607113784 How to Stop Old Knee Pain from Flaring Up How to Stop Old Knee Injuries from Flaring Up https://bauerfeind.co.nz/blogs/news/sciatica-what-is-it-and-how-to-treat-it 2025-10-01T12:23:22+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_732789853.jpg?v=1607113786 Sciatica: What is it and how to treat it Sciatica: What is it and how to treat it https://bauerfeind.co.nz/blogs/news/what-is-a-shoulder-reconstruction 2025-10-01T12:23:22+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_181680458.jpg?v=1607113789 What is a Shoulder Reconstruction? What is a Shoulder Reconstruction? https://bauerfeind.co.nz/blogs/news/treating-a-meniscus-tear-without-surgery 2025-10-01T12:23:22+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_573831886.jpg?v=1607113791 Treating a Meniscus Tear Without Surgery Treating a Meniscus Tear Without Surgery https://bauerfeind.co.nz/blogs/news/why-do-my-calves-hurt-after-exercise 2025-10-02T17:49:24+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_1085089256_817ab71e-1cf3-4039-8333-390ecacbc1ce.jpg?v=1759380564 Why do my Calves Hurt After Exercise? Why do my Calves Hurt After Exercise? https://bauerfeind.co.nz/blogs/news/eds-comorbidity-mental-health-and-life-as-a-zebra 2025-10-01T12:23:05+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_1406899427_fdab28b5-1286-4bdb-834d-82f014ed6c58.jpg?v=1753935005 EDS: Comorbidity, Mental Health and Life as a Zebra EDS: Comorbidity, Mental Health and Life as a Zebra https://bauerfeind.co.nz/blogs/news/do-i-need-knee-surgery 2025-10-01T12:23:21+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_181679270.jpg?v=1607113799 Do I Need Knee Surgery? Do I Need Knee Surgery? https://bauerfeind.co.nz/blogs/news/plantar-fasciitis-what-does-it-feel-like 2025-10-01T12:22:56+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_1454751020.jpg?v=1607113804 Plantar Fasciitis: What does it feel like? Plantar Fasciitis: What does it feel like? https://bauerfeind.co.nz/blogs/news/can-losing-weight-stop-back-pain 2025-10-01T12:23:21+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_1302107818.jpg?v=1607113805 Can Losing Weight Stop Back Pain? Can Losing Weight Stop Back Pain? https://bauerfeind.co.nz/blogs/news/definitive-guide-to-knee-braces-e-book-download 2025-10-01T12:23:41+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/2020_1_banner_genutrain-ges357C45-1_0f7fe370-88ad-4373-9a2f-04ef1d34dac4.jpg?v=1750820251 Definitive Guide to Knee Braces | e-book download https://bauerfeind.co.nz/blogs/news/what-is-lactic-acid-and-how-can-it-be-stopped 2026-02-02T22:09:23+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_684709789_f3b3f55d-b220-4eeb-a858-96ac4abb3b54.jpg?v=1770023363 What is Lactic Acid and How Can it be Stopped! What is Lactic Acid and How Can it be Stopped! https://bauerfeind.co.nz/blogs/news/how-to-prevent-knee-hyperextension-in-sport 2025-10-01T12:23:21+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/2I8A9571.jpg?v=1607113812 How to Prevent Knee Hyperextension in Sport How to Prevent Knee Hyperextension in Sport https://bauerfeind.co.nz/blogs/news/how-to-strap-your-wrist-after-injury 2025-10-01T12:23:01+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_1551444860_7ac774e1-6d14-436b-b481-eab46ccd5cb4.jpg?v=1753855853 How to Strap Your Wrist After Injury How to Strap Your Wrist After Injury https://bauerfeind.co.nz/blogs/news/heel-spurs-treatment-and-home-remedies 2025-10-01T12:23:21+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/Heel_Spurs_5b5c3115-afb4-4938-91ca-6095173642c1.jpg?v=1607113816 Heel Spurs: Treatment and Home Remedies Heel Spurs: Treatment and Home Remedies https://bauerfeind.co.nz/blogs/news/how-to-stop-repeatedly-rolling-your-ankles 2025-10-01T12:22:59+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_1472636744_568daa35-d19b-4c65-a35e-3240ae37c1e2.jpg?v=1753853345 How to Stop Repeatedly Rolling your Ankles How to Stop Repeatedly Rolling your Ankles https://bauerfeind.co.nz/blogs/news/are-lopsided-hips-the-cause-of-back-pain 2025-10-01T12:23:21+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_1378094969.jpg?v=1607113822 Are Lopsided Hips the Cause of Back Pain? Are Lopsided Hips the Cause of Back Pain https://bauerfeind.co.nz/blogs/news/home-remedies-for-knee-pain 2025-10-03T15:37:39+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_669229204_63990774-cda8-4acd-bff7-bb8f3e5cff89.jpg?v=1759459059 Home Remedies for Knee Pain Home Remedies for Knee Pain https://bauerfeind.co.nz/blogs/news/can-flat-feet-be-cured 2025-10-01T12:23:21+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/flat_feet_f6d677b1-95c9-4bc0-ae0f-8ac7cd1cd255.jpg?v=1607113826 Can Flat Feet be Cured? https://bauerfeind.co.nz/blogs/news/losing-weight-and-managing-knee-pain 2025-10-01T12:23:21+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_1079331866.jpg?v=1607113831 Losing Weight and Managing Knee Pain Losing Weight and Managing Knee Pain https://bauerfeind.co.nz/blogs/news/physical-and-mental-health-how-both-are-impacted-during-uncertain-times 2025-10-01T12:23:21+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_492455716.jpg?v=1607113833 Physical and Mental Health: how both are impacted during uncertain times Physical and Mental Health: how both are impacted during uncertain times https://bauerfeind.co.nz/blogs/news/the-at-home-workout-guide 2025-10-01T12:23:21+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/at-home_workout_guide.jpg?v=1607113835 The at-home Workout Guide The at-home Workout Guide. Man is sitting on the floor of his living room, doing sit ups https://bauerfeind.co.nz/blogs/news/how-to-choose-the-right-elbow-support-for-your-injury 2025-10-01T12:22:59+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/elbow_injury_f410062f-21af-481b-bd5c-c7fdf750b0da.jpg?v=1753854058 How to Choose the Right Elbow Support for your Injury How to Choose the Right Elbow Support for your Injury https://bauerfeind.co.nz/blogs/news/is-this-compression-an-athletes-secret-weapon 2025-10-01T12:23:20+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/bauerfeindsports-lowerleg-sleeve-fff-HahnerTwins.jpg?v=1607113840 Is this Compression an Athletes Secret Weapon? How this Compression is an Athletes Secret Weapon https://bauerfeind.co.nz/blogs/news/three-do-s-and-don-ts-for-exercise-during-covid-19 2025-10-01T12:23:44+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_1660419799_1.jpg?v=1607113845 Three Do’s and Don’ts for Exercise During COVID-19 Three Do’s and Don’ts for Exercise During COVID-19 https://bauerfeind.co.nz/blogs/news/the-most-common-shoulder-injuries-in-sport 2025-10-01T12:23:44+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shoulder_injury_sport.jpg?v=1607113848 The Most Common Shoulder Injuries in Sport The Most Common Shoulder Injuries in Sport https://bauerfeind.co.nz/blogs/news/how-to-treat-a-fractured-wrist-at-home 2025-10-01T12:23:40+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/fractured_wrist_e13ec5ad-c806-41dc-89bc-b7710d750757.jpg?v=1750817427 How to Treat a Fractured Wrist at Home How to Treat a Fractured Wrist at Home https://bauerfeind.co.nz/blogs/news/3-reasons-everyone-should-be-wearing-insoles 2025-10-01T12:23:20+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/why_you_should_wear_insoles.jpg?v=1607113851 3 Reasons Everyone Should be Wearing Insoles 3 Reasons Everyone Should be Wearing Insoles https://bauerfeind.co.nz/blogs/news/yoga-for-back-pain 2025-10-01T12:23:18+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_1214553430.jpg?v=1607113854 Yoga for Back Pain Yoga for Back Pain https://bauerfeind.co.nz/blogs/news/how-to-strap-your-knee-after-injury 2025-10-03T15:32:39+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_157220510_6fce5180-a0fe-439f-b569-337c93a25de0.jpg?v=1759458759 How to Strap Your Knee After Injury How to Strap Your Knee After Injury https://bauerfeind.co.nz/blogs/news/split-squats-at-home-knee-strength-exercise 2025-10-01T12:22:53+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/split_squats.jpg?v=1706071052 Split Squats: at-home knee strength exercise Woman performing split squats at home using her couch https://bauerfeind.co.nz/blogs/news/does-knee-osteoarthritis-pain-come-and-go 2025-10-01T12:23:24+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_1038990709.jpg?v=1607113862 Does Knee Osteoarthritis Pain Come and Go? Does Knee Osteoarthritis Pain Come and Go? https://bauerfeind.co.nz/blogs/news/ankle-injury-and-getting-back-into-sport 2025-10-01T12:23:23+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_1089630341.jpg?v=1607113864 Ankle Injury and Getting Back into Sport Ankle Injury and Getting Back into Sport https://bauerfeind.co.nz/blogs/news/4-ways-to-stay-on-the-slopes-longer 2025-10-01T12:23:18+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_755325337.jpg?v=1607113866 4 Ways to Stay on the Slopes Longer 4 Ways to Stay on the Slopes Longer https://bauerfeind.co.nz/blogs/news/3-simple-ways-to-manage-the-symptoms-of-eds 2025-10-01T12:23:23+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/Managing_the_symptoms_of_EDS.jpg?v=1607113868 3 Simple Ways to Manage the Symptoms of EDS 3 Simple Ways to Manage the Symptoms of EDS https://bauerfeind.co.nz/blogs/news/how-long-does-it-take-to-recover-from-an-mcl-injury 2025-10-03T14:05:34+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_7_e56a9147-037c-4153-a8a3-812ecc504692.jpg?v=1759453534 How Long Does it Take to Recover from an MCL Injury? bauerfeind technician helping to fit a secutec knee brace https://bauerfeind.co.nz/blogs/news/step-up-plus-at-home-strength-exercise 2025-10-01T12:22:53+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_1299768802.jpg?v=1607113872 Step Up Plus: at-home strength exercise Step Up Plus: at-home strength exercise https://bauerfeind.co.nz/blogs/news/elbow-pain-why-can-t-i-straighten-my-arm 2025-10-01T12:22:59+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_1175870050_4da34e8a-8d8c-4da4-bc78-49b09b22506d.jpg?v=1753853396 Elbow Pain: Why can’t I straighten my arm? Elbow Pain: Why can’t I straighten my arm? Image of man in white shirt and jeans, he is holding his left elbow and it is highlighted red to indicate pain https://bauerfeind.co.nz/blogs/news/knee-arthritis-treatment-without-surgery 2025-10-03T15:47:59+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/knee_pain_d0287c83-e2df-4fb3-8a93-6362436c4f67.jpg?v=1759459679 Knee Arthritis Treatment Without Surgery Knee Arthritis Treatment Without Surgery. Image of woman sitting on the floor holding one knee as though it is in pain. https://bauerfeind.co.nz/blogs/news/plank-rows-at-home-strength-exercise 2025-10-01T12:22:52+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_674309686.jpg?v=1707193886 Plank Rows: at-home strength exercise man at the beach performing the plank rows exercise for shoulder and core strength https://bauerfeind.co.nz/blogs/news/what-is-ehlers-danlos-syndrome 2025-12-12T17:18:00+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/what_is_EDS_915f197d-7d87-416f-a678-f7080668c335.jpg?v=1765513080 What is Ehlers-Danlos Syndrome? Image of woman who is able to hyper-extend her shoulders to touch her hands in the prayer position, behind her back. Being able to hyper-extend your joints in this way is related to Ehlers-Danlos Syndrome https://bauerfeind.co.nz/blogs/news/why-are-my-hamstrings-tight 2026-02-02T18:22:18+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/Woman_stretching_hamstrings_e6bdf780-a2d3-49d3-b6f0-7ca1f4fb57ad.jpg?v=1770009738 Why are my Hamstrings tight? why are my hamstrings so tight? tips for relieving tight hamstring muscles https://bauerfeind.co.nz/blogs/news/3-products-to-claim-on-your-health-insurance 2025-10-01T12:23:23+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_1674801178.jpg?v=1607113892 3 Products to Claim on your Health Insurance Building blocks representing health insurance relating to the 3 products to claim on your health insurance https://bauerfeind.co.nz/blogs/news/how-to-prevent-ankle-injuries-while-skiing 2025-10-01T12:23:18+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/ankle_injuries_while_skiing.jpg?v=1607113894 How to Prevent Ankle Injuries While Skiing How to Prevent Ankle Injuries While Skiing, image of man skiing down a mountain https://bauerfeind.co.nz/blogs/news/catch-and-release-at-home-strength-exercise 2025-10-01T12:22:53+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/hand_and_wrist_at-home_strength_exercise_e0de5ed0-adde-4333-918e-238c26f24918.jpg?v=1607113896 Catch and Release: at-home strength exercise Catch and Release Wrist Throws: at-home strength exercise. Man holding one arm out, stretching his hand backwards https://bauerfeind.co.nz/blogs/news/what-are-flat-feet-treatment-and-home-remedies 2025-10-02T17:15:41+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/flat_feet_f8c4f67d-d0fa-4f30-bf6e-6a89e3b72156.jpg?v=1759378541 What are Flat Feet: Treatment and Home Remedies Flat feet: home remedies and treatment. Image of woman holding her foot in pain. https://bauerfeind.co.nz/blogs/news/knee-stiffness-in-cold-weather 2025-12-12T17:10:20+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/stiff_knees_in_cold_weather.jpg?v=1765512620 Knee Stiffness in Cold Weather Woman in exercise outfit, warm jacket and beanie. She has stopped to tie her shoelace. The image is related to exercise and stiff joints in cold weather https://bauerfeind.co.nz/blogs/news/standing-rows-at-home-strength-exercise 2025-10-01T12:22:52+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/woman-resistance-bands-rows-exercise_jpg.jpg?v=1707455030 Standing Rows: at-home strength exercise Woman preparing to do the standing rows exercise with resistance bands https://bauerfeind.co.nz/blogs/news/back-pain-after-sitting-all-day 2025-10-01T12:23:23+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/back_pain_after_sitting_all_day.jpg?v=1607113905 Back Pain After Sitting All Day Back pain after sitting all day. Girl sits at a desk, working on a laptop https://bauerfeind.co.nz/blogs/news/how-to-treat-wrist-and-hand-pain 2025-10-01T12:23:40+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_1687713625_11373238-c058-4e20-9c3f-798b4adb2eb9.jpg?v=1750817563 How to Treat Wrist and Hand Pain How to treat hand and wrist pain https://bauerfeind.co.nz/blogs/news/knee-ligaments-what-are-they 2025-10-01T12:23:23+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_400545109.jpg?v=1607113909 Knee Ligaments: What are they? Black and white image of man holding his knee, the knee is highlight in red, indicating pain in the knee ligaments. https://bauerfeind.co.nz/blogs/news/product-helping-roosters-stars-to-recover-from-acl-injuries 2025-10-01T12:23:23+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/facebook-In-Stream_Square___Bauerfeind_Roosters_1_322c3a30-8ed5-4f18-86e8-728a4abd27d5.jpg?v=1607113912 Product Helping Roosters Stars to Recover from ACL Injuries Victor Radley and Sam Verills. The Product Helping Roosters Stars to Recover from ACL Injuries https://bauerfeind.co.nz/blogs/news/step-down-then-back-at-home-strength-exercise 2025-10-01T12:22:53+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/bauerfeind-keep-moving-sommer-2017-softec-genu-print.jpg?v=1607113914 Step Down Then Back: at-home strength exercise Two men doing exercises on a step, one man is wearing the Bauerfiend knee brace for strength building after injury. https://bauerfeind.co.nz/blogs/news/how-long-should-you-wait-to-run-after-a-torn-acl 2026-02-02T22:17:11+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_494721481_77439268-c8d2-4ac5-b9a7-f2ae67616d1e.jpg?v=1770023831 How Long Should You Wait to Run after a Torn ACL? Man running along boardwalk related to blog on how long should you wait to run after a torn ACL injury https://bauerfeind.co.nz/blogs/news/selecting-the-right-ankle-brace-for-your-injury-1 2025-10-01T12:23:23+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/bauerfeind-basketball-malleotrain-s-print.jpg?v=1607113918 Selecting the Right Ankle Brace for Your Injury Image of two men playing basketball, one man is wearing a Bauerfeind ankle brace. Image relates to blog post with tips for selecting the right ankle brace for your injury https://bauerfeind.co.nz/blogs/news/protect-your-knee-while-skiing-and-snowboarding 2026-02-02T22:21:57+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/bauerfeind-alpine-skiing-print_4e1ee792-97fc-4868-bf0e-35f1edddfc2e.jpg?v=1770024117 Protect Your Knee While Skiing and Snowboarding Protect your knee while skiing and snowboarding with a Bauerfeind Knee Brace https://bauerfeind.co.nz/blogs/news/single-leg-balance-at-home-strength-and-injury-recovery-exercise 2025-10-01T12:22:52+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/women-doing-balancing-exercise-4056408.jpg?v=1707450825 Single-Leg Balance: at-home strength and injury recovery exercise Two women doing the single leg balance: at-home strength and injury recovery exercise. Photo by Cliff Booth from Pexels https://bauerfeind.co.nz/blogs/news/when-will-my-knee-bursitis-go-away 2025-12-12T17:20:09+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/bauerfeind-bike-genutrain-a3-print_03541_7a65172c-5174-4ada-9382-8f7ed4792ea3.jpg?v=1765513209 When Will My Knee Bursitis Go Away? Man wearing Bauerfeind knee brace while riding a bike. https://bauerfeind.co.nz/blogs/news/clock-lunges-at-home-strength-exercise 2025-10-01T12:22:53+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/GenuTrain_knee_brace.jpg?v=1607113929 Clock Lunges: at-home strength exercise Man in park wearing exercise clothes and the Bauerfeind GenuTrain knee brace. Clock lunges: at-home strength exercise https://bauerfeind.co.nz/blogs/news/plank-hip-extension-at-home-core-strengthening-exercise 2025-10-01T12:23:06+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/photo-of-woman-doing-plank_4d5552b1-b507-418a-a82d-cbc1c3ea923b.jpg?v=1753936136 Plank Hip Extension: at-home core strengthening exercise Woman doing a plank on a yoga mat. Photo by Li Sun from Pexels https://bauerfeind.co.nz/blogs/news/how-to-prevent-meniscus-knee-tear 2025-10-01T12:23:23+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/how_to_prevent_knee_injury.jpg?v=1607113934 How to prevent Meniscus Knee Tear A mans legs, from the hips down. He is running down the street. How to prevent knee injury. https://bauerfeind.co.nz/blogs/news/gyms-are-back-tips-for-an-injury-free-return-to-the-gym 2025-10-01T12:23:41+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/Young_couple_at_gym_9d2f41aa-6562-4e26-a6cc-ab028daefd15.jpg?v=1750819808 Gyms are Back! Tips for an injury-free return to the gym  Gyms are back! Injury-free return to the gym. image of young couple stretching in the gym https://bauerfeind.co.nz/blogs/news/the-secret-to-minimising-back-pain-during-pregnancy 2025-10-01T12:23:23+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/Pregnant_woman_doing_yoga.jpg?v=1607113938 The Secret to Minimising Back Pain during Pregnancy Image of woman doing yoga as one of the ways to reduce back pain during pregnancy. https://bauerfeind.co.nz/blogs/news/3-simple-ways-to-relieve-knee-pain 2025-10-01T12:23:23+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/osteoarthritic_pain_1200x_2x_05f106ac-d154-4478-86dc-004c50a8440f.jpg?v=1607113940 3 simple ways to relieve knee pain Image of leg with red around the knee to indicate knee pain https://bauerfeind.co.nz/blogs/news/what-ankle-injury-do-i-have 2025-10-01T12:23:23+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/ankle_injury.jpg?v=1607113943 What Ankle Injury do I have? Woman wearing one sports running shoe with one shoe barefoot. Image is linked to ankle injury article. Credit: Pexels. https://bauerfeind.co.nz/blogs/news/why-are-shoulder-dislocations-so-common 2025-10-01T12:23:22+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/Shoulder_Injury.jpg?v=1607113945 Why are Shoulder Dislocations so Common? Image of man holding injured shoulder https://bauerfeind.co.nz/blogs/news/single-leg-reach-at-home-achilles-recovery-exercise 2025-10-01T12:23:22+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/at-home_ankle_exercise.jpg?v=1607113947 Single Leg Reach: at-home achilles recovery exercise Women doing balance exercises at home. These are to help with injury recovery. Image by <a href="https://pixabay.com/users/karabulakastan-6729797/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=3293475">karabula https://bauerfeind.co.nz/blogs/news/best-compression-for-hiit-workouts 2025-10-01T12:23:22+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/Bauerfeind_compression_sleeves_box_jumps.png?v=1607113950 Best Compression for HIIT Workouts Bauerfeind compression sleeves being worn during exercise https://bauerfeind.co.nz/blogs/news/what-is-carpal-tunnel-syndrome 2025-10-01T12:23:22+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/person-holding-hand-161477.jpg?v=1607113952 What is Carpal Tunnel Syndrome? What is carpel tunnel syndrome? It is a common injury which occurs in the wrist and hand. image of hand being massaged. https://bauerfeind.co.nz/blogs/news/can-i-exercise-with-a-wrist-injury 2025-10-01T12:23:01+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/Can_i_exercise_with_a_wrist_injury_a141d097-7a84-4034-9147-f3eb7feb5c73.jpg?v=1753856128 Can I Exercise With a Wrist Injury? Woman with wrist injury https://bauerfeind.co.nz/blogs/news/a-simple-solution-to-tennis-elbow 2025-10-01T12:23:44+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/julian-schiemann-Z4Sxy1_3wdY-unsplash.jpg?v=1607113957 A Simple Solution to Tennis Elbow Group of men playing tennis https://bauerfeind.co.nz/blogs/news/swollen-knees-when-you-should-see-a-doctor 2025-12-12T17:19:36+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_1695946291_03cc43d5-97f7-4277-81ea-b81e920b3c6a.jpg?v=1765513176 Swollen Knees: When You Should See A Doctor Man running and experiencing knee pain https://bauerfeind.co.nz/blogs/news/banded-side-shuffle-at-home-strength-training 2025-10-01T12:23:18+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/Untitled_design_3_ed3a0674-abf4-4305-a98b-61c7c8343ddd.jpg?v=1703136300 Banded Side Shuffle: at-home strength training Woman wearing resistance bands to perform hip strengthening exercise https://bauerfeind.co.nz/blogs/news/knee-pain-should-i-use-a-strap-or-brace 2025-12-12T16:56:45+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/bauerfeind-laufen-genutrain-s-print_cf033af1-1b1d-465d-be82-6dbfea4251fd.jpg?v=1765511805 Knee Pain: Should I use a strap or brace? Woman with knee brace/support is running along on side-walk near the ocean https://bauerfeind.co.nz/blogs/news/unstable-push-ups-at-home-strength-training 2025-10-01T12:23:22+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_705441325.jpg?v=1607113966 Unstable Push-Ups: at-home strength training Unstable push-up https://bauerfeind.co.nz/blogs/news/how-bad-posture-affects-your-health 2025-10-08T12:15:30+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_2e511228-b96f-4920-91e1-46d0dfc05c78.jpg?v=1759878930 How Bad Posture Affects Your Health man sitting with poor posture, slouched over his laptop at his desk https://bauerfeind.co.nz/blogs/news/benefits-of-compression-for-anyone-suffering-from-type-1-diabetes 2025-12-12T17:26:39+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_3_a2e05a41-7e95-4744-8099-4a3880d94b29.jpg?v=1765513599 Benefits of Compression For Anyone Suffering From Type 1 Diabetes https://bauerfeind.co.nz/blogs/news/toe-taps-at-home-foot-ankle-recovery-exercise 2025-10-01T12:22:53+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_1496020475square.jpg?v=1706075540 Toe taps: at-home foot & ankle recovery exercise Woman doing the toe taps exercise in the woods using a fallen tree https://bauerfeind.co.nz/blogs/news/unstable-squats-at-home-strength-training 2025-10-01T12:22:52+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/woman-bosu-squats.jpg?v=1710738804 Unstable Squats: at-home strength training Woman performing a variation of unstable squats on a Bosu ball. She is wearing Bauerfeind's GenuTrain Knee Brace https://bauerfeind.co.nz/blogs/news/the-lazy-persons-guide-to-exercising-at-home 2026-09-08T18:26:01+12:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_1664159002_ec5f83f1-578b-4125-ae42-59f6b02003e5.jpg?v=1788848761 The Lazy Persons Guide to Exercising at Home The Lazy Persons Guide to Exercising at Home https://bauerfeind.co.nz/blogs/news/step-off-the-couch-with-todays-workout-step-up-to-a-lunge 2025-10-01T12:22:52+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_1497529346.jpg?v=1707715911 Step off the couch with today's workout: Step Up to a Lunge Man doing lunges in his living room https://bauerfeind.co.nz/blogs/news/expert-tips-to-stay-injury-free-now-that-were-all-working-out-at-home 2025-10-01T12:23:22+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/facebook-In-Stream_Square___BauerfeindSports-compression-socks-runandwalk-rivera-running1-web_large_d18057bb-683e-46a7-9a11-5ccf5efb0afe.jpg?v=1607113982 Expert Tips to Stay Injury-Free: Now that we're all working out at home https://bauerfeind.co.nz/blogs/news/box-jumps-at-home-strength-training 2025-10-01T12:23:05+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/Screen_Shot_2020-04-17_at_11.34.39_am.png?v=1753934796 Box Jumps: at-home strength training People doing box jumps as part of a cross fit class. They're wearing Calf Compression Sleeves https://bauerfeind.co.nz/blogs/news/sit-to-stand-at-home-core-workout 2026-02-02T22:13:44+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_1497529334_1.jpg?v=1770023623 Sit to Stand: at-home core workout woman doing the sit to stand exercise in her living room to build leg and core strength https://bauerfeind.co.nz/blogs/news/start-to-run-again-the-best-tips 2025-10-01T12:23:41+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/running4_20d19c99-93f5-4730-b4de-679354cff88d.jpg?v=1750819669 Start to Run Again: the Best Tips Image of person wearing Bauerfeind compression socks while running https://bauerfeind.co.nz/blogs/news/dirty-dancing-the-knee-injury-which-almost-ended-patrick-swayzes-career 2026-02-02T18:20:46+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/dirtydancing_204pyxurz_d655f3e0-5893-4618-b06e-3805855d64b2.jpg?v=1770009646 Dirty Dancing: The Knee Injury Which Almost Ended Patrick Swayze's Career The Dirty Dancing scene that almost didnt happen https://bauerfeind.co.nz/blogs/news/back-pain-at-work-preventing-pain-injury 2025-10-01T12:23:17+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/lower-back-pain.png?v=1748837158 Back Pain at Work: Preventing Pain & Injury https://bauerfeind.co.nz/blogs/news/wrist-injury-in-sports 2025-12-12T17:07:51+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock128569676_7745fa73-a894-4d8c-9131-2c60a7058c8d.jpg?v=1765512471 Wrist Injury in Sports https://bauerfeind.co.nz/blogs/news/osteoarthritis-pain 2025-10-01T12:23:25+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/osteoarthritic_pain.jpg?v=1607114003 Osteoarthritis Pain https://bauerfeind.co.nz/blogs/news/peter-baacke 2025-10-01T12:23:37+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/Peter_Baacke.jpg?v=1607114009 Peter Baacke https://bauerfeind.co.nz/blogs/news/interview-wrist-injury-no-match-for-olympic-dream 2025-10-01T12:23:16+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/harry-peacock-wrist-injury-volleyball.jpg?v=1607114011 Interview: Wrist injury no match for Olympic dream https://bauerfeind.co.nz/blogs/news/interview-skateboarding-football-and-body-building-resilience 2025-10-01T12:23:41+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/adrian-fowler-football-bodybuilding.jpg?v=1750818411 Interview: Skateboarding, football and (body) building resilience https://bauerfeind.co.nz/blogs/news/interview-bouncing-back 2025-10-01T12:23:16+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/lizzie-hedding-athletics-longjump.jpg?v=1607114016 Interview: Bouncing back https://bauerfeind.co.nz/blogs/news/why-compression-socks-are-a-must-have-for-frequent-flyers 2025-10-01T12:23:17+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/bf-campaign-venotrain-soft-marine-2321.jpg?v=1748836782 Why Compression Socks are a 'Must Have' for Frequent Flyers https://bauerfeind.co.nz/blogs/news/speed-up-your-post-natal-recovery 2025-10-01T12:23:37+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/pregnant.jpg?v=1607114033 Speed up your Post Natal Recovery https://bauerfeind.co.nz/blogs/news/how-to-support-a-netball-acl-injury-using-knee-braces 2025-10-01T12:23:40+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/Untitled-7_c3799fee-9267-4a84-81ea-472b22960286.jpg?v=1750817194 How to Support a Netball ACL Injury Using Knee Braces how to fit a compression knee brace https://bauerfeind.co.nz/blogs/news/how-a-support-and-brace-helps-relieve-arthritis 2026-05-04T15:44:05+12:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_10_f6d8b489-8141-45c4-b9e9-ac0f1b2657c3.jpg?v=1777866245 How a Support and Brace Helps Relieve Arthritis https://bauerfeind.co.nz/blogs/news/a-study-the-effect-of-a-knee-brace-on-osteoarthritis 2025-10-01T12:23:25+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/ostio.jpg?v=1607114043 A Study: The Effect of a Knee Brace on Osteoarthritis GenuTrain Knee Brace https://bauerfeind.co.nz/blogs/news/new-sizing-options-for-the-secutec-genu-knee-brace-orthosis 2025-10-01T12:23:17+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/banner_d00485aa-afa0-4683-b5fe-aa1121922925.jpg?v=1748586905 New Sizing Options for the SecuTec Genu Knee Brace Orthosis hard frame knee brace orthosis https://bauerfeind.co.nz/blogs/news/case-study-matthias-glarner-combats-injury-with-compression-stockings 2025-12-12T16:57:38+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/Untitled-7_24b3ff77-d027-4195-a9d9-5180d10f2c0c.jpg?v=1765511858 Case Study: Matthias Glarner Combats Injury With Compression Stockings Matthias Glarner wrestling champion https://bauerfeind.co.nz/blogs/news/brace-against-postpartum-back-pain-the-healthy-way 2025-10-01T12:23:39+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/lady_dddb5ff2-cb19-4f7a-bd6d-055b8f757b96.jpg?v=1750813552 Brace Against Postpartum Back Pain the Healthy Way back brace for pregnancy https://bauerfeind.co.nz/blogs/news/athletes-at-olympic-games-get-support-from-bauerfeind 2025-10-01T12:23:44+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/ol.jpg?v=1607114060 Athletes at Olympic Games get Support From Bauerfeind Skier on slope wearing Bauerfeind products https://bauerfeind.co.nz/blogs/elbow-injuries/tendon-attachment-irritation 2025-10-02T17:47:43+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_5_dfec7b1f-86a6-4a13-9716-c7fe55cd61a1.jpg?v=1759380463 Tendon Attachment Irritation Illustration of the arm with see-through skin so you can see the underlying soft tissues. There is a rec circle around the elbow, indicating tendon attachment irritation. https://bauerfeind.co.nz/blogs/elbow-injuries/golfers-elbow 2025-10-02T17:46:03+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_4_a1511843-24f0-4f5d-a6e3-c41bb959fb1f.jpg?v=1759380363 Golfer's Elbow illustration of the arm with se-through skin so you can see the bones and ligaments. One of the epicondyle tendons is red, indicating elbow tendonitis https://bauerfeind.co.nz/blogs/elbow-injuries/tennis-elbow 2025-10-02T17:48:16+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_f8946cf4-f920-47c9-bad4-26ca499a3812.jpg?v=1759380496 Tennis Elbow see through illustration of the arm so that the elbow bone and muscles are visible. There is a red zone of irritation around the epicondyle, indicating Tennis Elbow Pain https://bauerfeind.co.nz/blogs/knee-injuries/knee-swelling-and-oedema-effusion 2025-10-02T17:57:27+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_1_a71d143c-08df-49e8-9845-e32ce02878bf.jpg?v=1759381047 Knee Swelling and Oedema (Effusion) https://bauerfeind.co.nz/blogs/ankle-injuries/sprained-ankle 2025-10-02T17:13:44+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_3_99fdf3e0-ba3e-456a-9f66-98efb6192849.jpg?v=1759378424 Sprained Ankle grey legs illustration. The right ankle is everted at a sharp angle and highlighted orange, indicating an ankle sprain https://bauerfeind.co.nz/blogs/hand-thumb-injuries/wrist-osteoarthritis-arthritis-in-the-wrist-joint 2025-10-02T17:49:02+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_6_511a6078-4b49-444d-b4bf-337643f5016c.jpg?v=1759380542 Wrist Osteoarthritis - Arthritis in the Wrist Joint Illustration of the hand and wrist. The cartilage is blue with some red spots, indicating osteoarthritis degeneration https://bauerfeind.co.nz/blogs/hand-thumb-injuries/radius-fracture 2025-10-02T17:50:57+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_3_73d652bf-b3e9-4220-a656-15d127cc47b2.jpg?v=1759380657 Radius Fracture https://bauerfeind.co.nz/blogs/hand-thumb-injuries/mouse-arm 2025-10-02T17:49:49+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_1_9dd40f76-f10d-426a-bdde-d95f785ca4f8.jpg?v=1759380589 Mouse Arm illustration of a hand with see-through skin. The upper forearm muscle, which connects to upper hand and finger muscles, is red, indicating mouse arm irritation https://bauerfeind.co.nz/blogs/hand-thumb-injuries/pain-in-the-thumb-joint 2025-10-02T17:50:40+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_2_eeb0e176-9fb8-4a79-a8a2-20a307b47f82.jpg?v=1759380640 Pain in the Thumb Joint illustration of the hand with see through skin. You can see a red area over the thumb joint, indicating pain. https://bauerfeind.co.nz/blogs/hand-thumb-injuries/tendonitis 2025-10-02T17:49:27+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_2731fcc9-f93d-49dd-bab7-8c53971c21d3.jpg?v=1759380567 Tendonitis illustration of the hand with see-through skin. There is redness over the wrist tendons, indicating wrist tendonitis pain. https://bauerfeind.co.nz/blogs/hand-thumb-injuries/skiers-thumb 2025-10-02T17:50:26+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_4_20d6c8c6-510a-49ed-adac-5df9964778cd.jpg?v=1759380626 Skier's Thumb illustration of a hand with see-through skin. There is a red zone over the thumb joint, indicating skier's thumb irritation https://bauerfeind.co.nz/blogs/knee-injuries/knee-instability 2025-10-02T17:58:19+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_4_a68a4420-410b-4024-bc83-4a66bf443675.jpg?v=1759381099 Knee Instability https://bauerfeind.co.nz/blogs/knee-injuries/miniscus-tear 2025-10-02T18:41:49+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_6_df9eeb65-b010-4acc-8d07-f02920ba56c1.jpg?v=1759383709 Miniscus Tear illustration of the skeletal knee with a tear in the crescent shaped meniscus cartilage https://bauerfeind.co.nz/blogs/knee-injuries/arthritis-in-knee 2025-10-02T17:57:38+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_2_f1d1a9d6-f383-4eb0-a65f-e3974a117b37.jpg?v=1759381058 Arthritis In the Knee https://bauerfeind.co.nz/blogs/knee-injuries/cruciate-ligament-tear 2025-10-02T18:25:25+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_4_3697e0e8-ee70-40f5-b84c-909dd88b1145.jpg?v=1759382725 Cruciate Ligament Tear Illustration of a skeletal knee. The cruciate ligament at the centre of the knee is red and ruptured https://bauerfeind.co.nz/blogs/knee-injuries/knee-pain 2025-10-02T17:53:56+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_f1b87bb9-d9f4-4389-9957-c8dde98da18b.jpg?v=1759380836 Knee Pain illustration of the skeletal knee with red circles radiating from the joint, indicating pain https://bauerfeind.co.nz/blogs/oedema/lipolymphedema 2025-10-02T18:04:43+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_3_a11356da-8f1b-42da-917b-1b1f92723bbc.jpg?v=1759381483 Lipolymphedema https://bauerfeind.co.nz/blogs/oedema/lymphoedema-lymphedema 2025-10-02T18:37:48+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_5_bd6a1401-7034-46ea-9b1d-e83f9fa6f779.jpg?v=1759383468 Lymphoedema (Lymphedema) woman wearing Bauerfeind's VenoTrain Arm Compression Sleeve https://bauerfeind.co.nz/blogs/oedema/lymphedema-in-arm-after-breast-cancer 2025-10-02T18:02:26+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_5_bfaa428c-4c12-44cc-885f-e372b4f787a5.jpg?v=1759381346 Lymphoedema in Arm After Breast Cancer woman wearing Bauerfeind's arm compression sleeve for lymphoedema https://bauerfeind.co.nz/blogs/oedema/elephantiasis 2025-10-02T18:05:21+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_2_ecc94f24-f0db-4f66-b9e7-650e11799bed.jpg?v=1759381521 Elephantiasis https://bauerfeind.co.nz/blogs/osteoporosis/spinal-osteoporosis 2025-10-02T18:05:59+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_5_2650fb30-cc43-46d6-b18c-d733bf22ac19.jpg?v=1759381559 Spinal Osteoporosis illustration of the spine. 3 of the vertebrae are porous, indicating osteoporosis https://bauerfeind.co.nz/blogs/osteoporosis/osteoporosis 2025-10-02T18:05:47+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_7_1bc9359e-ef90-4c7b-984a-9cec2087ff20.jpg?v=1759381547 Osteoporosis https://bauerfeind.co.nz/blogs/back-spine-injuries/osteoporosis-back-braces 2025-10-02T17:28:59+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_3_079696fd-ea8f-4e10-ba55-11bbc5d2623d.jpg?v=1759379339 Back Braces For Osteoporosis Woman wearing the Spinova Osteo Back Brace https://bauerfeind.co.nz/blogs/vein-disorders/venous-ulcers-open-leg 2025-10-02T18:07:37+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_8_14f5022c-3a9d-4669-9340-3ae815af6b01.jpg?v=1759381657 Venous Ulcers (Open Leg) woman looking at the VenoTrain Ulcertec sock she is wearing https://bauerfeind.co.nz/blogs/vein-disorders/spider-veins 2025-10-02T18:07:48+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_3_58001e01-606f-4f71-b6d3-10d714c2c0b0.jpg?v=1759381668 Spider Veins Spider veins on the back of a leg https://bauerfeind.co.nz/blogs/vein-disorders/dry-skin-in-compression-stockings 2025-10-02T18:08:46+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_2_29443471-7cd6-45d0-9c3e-baf0aa791c1f.jpg?v=1759381726 Dry Skin in Compression Stockings woman wearing Bauerfeind VenoTrain Cocoon Compression Socks while laying down reading with her legs in the air. https://bauerfeind.co.nz/blogs/vein-disorders/varicose-veins 2025-10-02T18:08:34+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_4_c5ac4358-9e49-4115-ba4f-3d93b4962eed.jpg?v=1759381714 Varicose Veins illustration of a varicose vein. The valves are open and blood is flowing backwards instead of upwards, leading to some bulging in the walls https://bauerfeind.co.nz/blogs/oedema/phlebedema 2025-10-02T18:04:31+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_6_4fcb150f-dc36-46ee-bfde-8cb91ee2a14f.jpg?v=1759381471 Phlebolymphedema - Take Water in Your Veins Seriously illustration of a vein with inflammation obstructing blood flow, indicating phlebolymphoedema https://bauerfeind.co.nz/blogs/heel-pain/haglunds-deformity 2025-10-02T17:52:29+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_3_d94779de-c9e7-47b8-97e0-0e412d7a65ec.jpg?v=1759380749 Haglund’s Deformity Illustration of the back of the foot and ankle. There is a red circle highlighting Haglund's Deformity in the heel. https://bauerfeind.co.nz/blogs/osteoporosis/back-brace-for-osteoporosis 2025-10-02T18:07:12+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_3_5866f30d-db75-44a2-a42a-d2866d0411f3.jpg?v=1759381632 Back Braces For Osteoporosis Woman wearing the Spinova Osteo Back Brace https://bauerfeind.co.nz/blogs/news/how-this-compression-is-an-athletes-secret-weapon 2025-10-01T12:23:24+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/bauerfeindsports-lowerleg-sleeve-fff-HahnerTwins_861b903a-a5a6-46fa-80d1-f48400bbff50.jpg?v=1624300759 Is this Compression an Athletes Secret Weapon? How this Compression is an Athletes Secret Weapon https://bauerfeind.co.nz/blogs/news/the-simple-solution-to-tennis-elbow 2025-10-01T12:23:24+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/julian-schiemann-Z4Sxy1_3wdY-unsplash_9369b386-6129-4be2-936f-11ceecece518.jpg?v=1624300760 A Simple Solution to Tennis Elbow Group of men playing tennis https://bauerfeind.co.nz/blogs/elbow-injuries/golfers-elbow-treatment 2025-10-02T17:44:22+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_2_5f64c0a1-b368-473d-9ee2-61cc237b3b1e.jpg?v=1759380262 Golfers Elbow & Arm https://bauerfeind.co.nz/blogs/news/getting-back-into-tennis-this-summer-protect-your-wrist 2025-10-01T12:23:24+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_580633435.jpg?v=1624300760 Getting Back into Tennis this Summer? Protect your wrist! Getting Back into Tennis this Summer? Protect your wrist! https://bauerfeind.co.nz/blogs/news/an-australian-open-like-no-other-game-on 2025-10-01T12:23:07+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/bauerfeindsports-tennis-kneesupport-wriststrap-print_203.jpg?v=1624300761 An Australian Open Like No Other - How athletes are preparing for the event this year An Australian Open Like No Other https://bauerfeind.co.nz/blogs/news/compression-benefits-for-type-1-diabetes 2025-12-12T17:08:15+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_3_ae843a03-62df-4dd1-8d36-e0173c1d82de.jpg?v=1765512495 Benefits of Compression For Anyone Suffering From Type 1 Diabetes https://bauerfeind.co.nz/blogs/knee-injuries/patellar-tendinitis-or-jumper-s-knee 2025-10-02T18:00:12+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_e095331b-fd13-43e2-bff6-c19d9db62a3d.jpg?v=1759381212 Patellar Tendonitis (Jumper's/Runner's Knee) Illustration of the skeletal knee There is red throughout the patellar tendon, indicating pain from tendonitis https://bauerfeind.co.nz/blogs/news/olympic-games-bauerfeind 2025-10-01T12:23:26+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/ol_e640ad02-b2c2-4edd-939d-348c956abf3e.jpg?v=1624300762 Athletes at Olympic Games get Support From Bauerfeind Skier on slope wearing Bauerfeind products https://bauerfeind.co.nz/blogs/heel-pain/foot-pain-due-to-work-safety-boots 2025-10-02T17:52:09+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_1_fde3152b-555a-4e54-8c72-56b95fccd8c7.jpg?v=1759380729 Foot Pain - Work Safety Boots illustration of the foot and ankle. There is a red zone over the heel, indicating pain from work safety boots https://bauerfeind.co.nz/blogs/back-spine-injuries/hyperkyphosis-and-dowager-s-hump-1 2025-10-02T17:35:36+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_2_954323d4-651e-479a-97fa-e2c8251d241b.jpg?v=1759379736 Hyperkyphosis and Dowager’s Hump https://bauerfeind.co.nz/blogs/arthritis-arthrosis/hip-arthritis 2025-10-02T17:14:50+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_6_08b6772e-e3c6-48d6-a633-1d9c2ed36db8.jpg?v=1759378490 Hip Arthritis: Osteoarthritis of the Hip Joint illustration of the skeletal pelvis in grey and light blue. The hip cartilage on the left side is coarser than that on the right, indicating arthritis wear and tear https://bauerfeind.co.nz/blogs/news/arthritis-of-the-spine-tips-for-managing-symtoms 2025-10-01T12:23:39+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_720045277_1f97a8a2-72cd-4030-b2b0-1dcb1f63584b.jpg?v=1750812555 Arthritis of the Spine: tips for managing symptoms Arthritis of the Spine: tips for managing symptoms https://bauerfeind.co.nz/blogs/news/injury-free-return-to-the-gym 2025-10-01T12:23:26+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/Young_couple_at_gym_e6a2dae6-b0d9-4495-9df9-242c2533bac5.jpg?v=1624300762 Gyms are Back! Tips for an injury-free return to the gym  Gyms are back! Injury-free return to the gym. image of young couple stretching in the gym https://bauerfeind.co.nz/blogs/news/product-spotlight-genutrain-s 2025-10-01T12:23:41+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/bauerfeind-laufen-genutrain-s-print3_973fd6a3-7176-434a-a4f3-ac4244a920a1.jpg?v=1750819123 Product Spotlight: GenuTrain S Product Spotlight: GenuTrain S https://bauerfeind.co.nz/blogs/news/how-to-treat-a-corked-thigh-during-sport-1 2025-10-02T16:34:15+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_1869612766_efd3c4f3-c16f-4436-8c97-a93df2b240bc.jpg?v=1759376055 How to treat a corked thigh during sport How to treat a corked thigh during sport https://bauerfeind.co.nz/blogs/news/definitive-guide-to-knee-braces 2025-10-01T12:23:38+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_400545109_ffcf1ef2-0ef5-45c6-b76e-389e64183e9a.jpg?v=1750815004 Definitive Guide to Knee Braces | e-book download https://bauerfeind.co.nz/blogs/news/how-to-stop-repeatedly-rolling-your-ankles-1 2025-10-01T12:23:38+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_1472636744_3291998b-4178-4ddf-bd01-5c4a451c9548.jpg?v=1750813861 How to Stop Repeatedly Rolling your Ankles How to Stop Repeatedly Rolling your Ankles https://bauerfeind.co.nz/blogs/news/health-kick-got-you-hurting-tips-for-muscle-recovery 2025-10-01T12:23:26+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_640292998.jpg?v=1624300763 Health Kick Got You Hurting? Tips for muscle recovery Health Kick Got You Hurting? Tips for muscle recovery https://bauerfeind.co.nz/blogs/news/how-to-treat-elbow-tendonitis 2025-10-01T12:23:26+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_1416519773.jpg?v=1624300763 How to Treat Elbow Tendonitis How to Treat Elbow Tendonitis https://bauerfeind.co.nz/blogs/news/treating-meniscus-tears-without-surgery-1 2025-10-01T12:23:26+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_573831886_75898a17-9c31-4211-8495-8b686801fad1.jpg?v=1624300763 Treating a Meniscus Tear Without Surgery Treating a Meniscus Tear Without Surgery https://bauerfeind.co.nz/blogs/news/definitive-guide-to-elbow-braces-1 2025-10-01T12:23:39+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/BauerfeindSports-elbow-brace-black-baseball-print.jpg?v=1750817325 Definitive Guide to Elbow Braces https://bauerfeind.co.nz/blogs/news/back-braces-pregnant-pain 2025-10-01T12:23:00+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/lady_fd607a3b-84d7-4a23-9849-7a51c4bba020.jpg?v=1753855735 Brace Against Postpartum Back Pain the Healthy Way back brace for pregnancy https://bauerfeind.co.nz/blogs/news/wrist-how-to-treat-a-fractured-wrist-at-home 2025-10-01T12:23:00+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/fractured_wrist_6fa6fd04-d014-4f4d-8959-6a2f6c9a039f.jpg?v=1753856006 How to Treat a Fractured Wrist at Home How to Treat a Fractured Wrist at Home https://bauerfeind.co.nz/blogs/news/why-do-varicose-veins-ache-most-at-night 2025-10-01T12:23:18+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_1260428101_67148ad1-309b-4fb6-8986-3f8759e0de05.jpg?v=1624300764 Why do Varicose Veins Ache Most at Night? Why do Varicose Veins Ache Most at Night? https://bauerfeind.co.nz/blogs/news/why-are-my-ankles-itchy 2025-10-03T18:21:02+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_1149186974_5faf36a2-ccac-4b93-96fa-c803adaf93cf.jpg?v=1759468862 Why Are My Ankles Itchy? Why Are My Ankles Itchy? https://bauerfeind.co.nz/blogs/news/quick-guide-to-knee-supports 2025-10-01T12:23:16+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/bauerfeindsports-running-kneesupport-pink-1.jpg?v=1750814985 Quick Guide to Knee Supports https://bauerfeind.co.nz/blogs/news/knee-pain-knee-brace-knee-strap 2026-02-02T22:18:41+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/bauerfeind-laufen-genutrain-s-print_0add1b86-e50d-49c5-aa8a-697352ae965a.jpg?v=1770023921 Knee Pain: Should I use a strap or brace? Woman with knee brace/support is running along on side-walk near the ocean https://bauerfeind.co.nz/blogs/news/can-losing-weight-reduce-knee-pain 2025-10-01T12:23:26+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_1079331866_f6d4bdb8-2b2c-40fd-9815-8c9d8588cdb2.jpg?v=1624300764 Losing Weight and Managing Knee Pain Losing Weight and Managing Knee Pain https://bauerfeind.co.nz/blogs/news/unstable-squats-strength-training-at-home 2026-09-08T18:01:31+12:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/Unstable_squats.png?v=1788847291 Unstable Squats: at-home strength training https://bauerfeind.co.nz/blogs/news/why-is-my-elbow-swollen-and-painful 2025-10-01T12:23:26+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_1815104288.jpg?v=1624300765 Why is my Elbow Swollen and Painful? Why is my Elbow Swollen and Painful? https://bauerfeind.co.nz/blogs/news/new-supports-new-stimulation 2025-10-01T12:23:06+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/2019_3_simulation.jpg?v=1624300765 New supports, new stimulation? https://bauerfeind.co.nz/blogs/news/feet-3-reasons-why-everyone-should-consider-wearing-insoles 2025-10-01T12:23:26+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/why_you_should_wear_insoles_4f5c0161-36f7-4e38-b8c6-8931b8041495.jpg?v=1624300765 3 Reasons Everyone Should be Wearing Insoles 3 Reasons Everyone Should be Wearing Insoles https://bauerfeind.co.nz/blogs/news/should-i-wear-a-back-brace-for-back-pain 2025-10-01T12:23:26+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_1054147007.jpg?v=1624300765 Should I wear a back brace for back pain? Should I wear a back brace for back pain? https://bauerfeind.co.nz/blogs/oedema/lipoedema-lipedema 2025-10-02T18:05:06+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/bauerfeind-venotrain-curaflow-caramel-leg-lifestyle-print_177b1d21-0a95-4e10-9ee6-cc778883d24b.jpg?v=1759381506 Lipoedema Also Known As Lipedema https://bauerfeind.com.au/blogs/oedema/lipoedema-lipedema https://bauerfeind.co.nz/blogs/news/beach-bbq-and-a-bad-back-here-s-how-to-find-relief 2025-10-01T12:23:26+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_1422490052.jpg?v=1624300765 Beach, BBQ and a bad back? Here’s how to find relief Beach, BBQ and a bad back? Here’s how to find relief https://bauerfeind.co.nz/blogs/news/does-osteoarthritis-pain-come-and-go-in-the-knee 2025-10-01T12:23:25+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_1038990709_90253ab6-5d47-443b-a7f1-4d1369085e42.jpg?v=1624300765 Does Knee Osteoarthritis Pain Come and Go? Does Knee Osteoarthritis Pain Come and Go? https://bauerfeind.co.nz/blogs/ankle-injuries/supination-trauma 2025-10-02T17:12:36+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_1_09e7bd70-77cc-47e1-933b-11fe1805d93a.jpg?v=1759378356 Supination Trauma: Rolling your Ankle illustration of the skeletal ankle depicting supination trauma https://bauerfeind.co.nz/blogs/news/netball-and-ankle-injuries-this-is-how-to-avoid-them 2025-10-01T12:23:25+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_1321573811.jpg?v=1624300766 Ankle Injuries During Netball: This is how to avoid them Ankle Injuries During Netball: This is how to avoid them https://bauerfeind.co.nz/blogs/news/ruptured-or-herniated-disc-tips-for-pain-management 2025-10-01T12:22:59+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_1640767723_1c5482da-6b60-48e3-a56b-fb25b269fb8d.jpg?v=1753854229 Ruptured or Herniated Disc? Tips for back pain management Ruptured or Herniated Disc? Tips for back pain management https://bauerfeind.co.nz/blogs/news/knee-osteoarthritis-tips-for-pain-relief 2025-10-01T12:23:25+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_1456628192.jpg?v=1624300766 Knee Osteoarthritis: Tips for Pain Relief Knee Osteoarthritis: Tips for Pain Relief https://bauerfeind.co.nz/blogs/news/state-of-origin-the-final-countdown 2025-10-01T12:23:25+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/Image-8_bc069939-7f40-47d4-a3a8-ce5bf3371a6a.jpg?v=1624300767 State of Origin: The NRL seasons final countdown State of Origin: The NRL seasons final countdown https://bauerfeind.co.nz/blogs/heel-pain/heel-spur 2025-10-02T17:51:40+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_dece6fe6-fec2-466b-9910-71ffe948586b.jpg?v=1759380700 Heel Spurs - Bony Overgrowth of the Heel Bone Illustration of a skeletal foot with red circles around the heel, indicating a heel spur. https://bauerfeind.co.nz/blogs/news/are-shin-splints-ruining-your-runs 2025-10-01T12:23:28+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_774784861_db1bf696-fd96-4ddb-9444-3847d934c3d3.jpg?v=1624300767 Are Shin Splints Ruining Your Run? Person holding their shin in pain https://bauerfeind.co.nz/blogs/news/why-does-my-back-spasm-and-cramp 2025-10-01T12:23:18+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_1805378938.jpg?v=1624300767 Causes of back spasms and cramps? Causes of back spasms and cramps? https://bauerfeind.co.nz/blogs/news/product-spotlight-sports-knee-support 2025-10-01T12:23:28+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/BauerfeindSports-knee-support-rivera-running-hahner-twins1-print.jpg?v=1624300767 Product Spotlight: Sports Knee Support Product Spotlight: Sports Knee Support https://bauerfeind.co.nz/blogs/news/how-to-support-a-netball-acl-injury 2025-10-03T14:03:22+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_11_40c5205f-7f18-41de-9625-7a779e70e88c.jpg?v=1759453402 How to Support a Netball ACL Injury Using Knee Braces women playing netball on a court at the park. One of them is wearing Bauerfeind's Sports Knee Support https://bauerfeind.co.nz/blogs/news/do-i-need-a-knee-replacement 2025-10-01T12:23:28+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_171528941.jpg?v=1624300768 Do I Need a Knee Replacement? Do I Need a Knee Replacement? https://bauerfeind.co.nz/blogs/news/self-care-after-injury-and-operation-using-compression-stockings 2026-02-02T22:23:15+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/selfcare_56701329-df33-444c-9b23-dee8b6deb011.jpg?v=1770024195 Self Care After Injury and Operation Using Braces and Supports Man playing tennis wear compression sleeves for sports recovery https://bauerfeind.co.nz/blogs/vein-disorders/chronic-venous-insufficiency 2025-10-02T18:08:23+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_5edfb90a-77a9-45e1-ae85-b9f3064e993b.jpg?v=1759381703 Chronic Venous Insufficiency (CVI) - Causes, Diagnosis and Treatment illustration of the lower legs. The feet and lower calves are blue, indicating circulation problems from chronic venous insufficiency https://bauerfeind.co.nz/blogs/news/the-lesser-known-benefits-of-stability-training 2025-10-01T12:23:28+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_1772684963.jpg?v=1624300768 The Lesser Known Benefits of Stability Training The Lesser Known Benefits of Stability Training https://bauerfeind.co.nz/blogs/news/interview-adrian-fowler 2025-10-01T12:23:28+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/adrian-fowler-football-bodybuilding_8f632987-606f-4aad-9afc-2b4da7ea6033.jpg?v=1624300768 Interview: Skateboarding, football and (body) building resilience https://bauerfeind.co.nz/blogs/news/physiotherapist-research 2025-10-01T12:23:27+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/phyio_0d99d16a-c0c2-4b07-9158-167f3e0b63e6.jpg?v=1624300769 Physiotherapists: Stay up to Date With the Latest Research https://bauerfeind.co.nz/blogs/news/tips-for-tradies-with-shoulder-pain 2025-10-01T12:23:27+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_417469837.jpg?v=1624300769 Tips for Tradies with Shoulder Pain Tips for Tradies with Shoulder Pain https://bauerfeind.co.nz/blogs/ankle-injuries/ligament-extension 2025-10-02T17:13:37+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_1_adc819d6-5574-47b8-aa1a-c048e64347dd.jpg?v=1759378417 Extension Of Ankle Ligaments illustration of an everted ankle, with mall, blue ligaments straining to keep it in position https://bauerfeind.co.nz/blogs/news/can-i-walk-with-a-swollen-ankle 2025-10-08T17:43:32+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_6_47eded76-6b3f-46a0-b7ae-e40283e654f1.jpg?v=1759898612 Can I Walk With a Swollen Ankle? Person holding an ice pack to their ankle in their living room https://bauerfeind.co.nz/blogs/ankle-injuries/achillodynia 2025-10-02T17:13:27+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/Achillodynie_402d1056-6ccd-496b-8e0b-316b5f91fea7.jpg?v=1759378407 Achillodynia - The Achilles Tendon Pain Syndrome Illustration of the skeletal foot. Side-on view. There is a red circle around the back of he ankle where the Achilles is, indicating Achillodynia pain https://bauerfeind.co.nz/blogs/news/product-spotlight-genutrain-s-hinged-knee-brace 2025-10-01T12:23:16+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/bauerfeind-laufen-genutrain-s-print3_2af72565-5b64-4d4b-b0ed-233d3b3b18b7.jpg?v=1624300769 Product Spotlight: GenuTrain S Hinged Knee Brace Product Spotlight: GenuTrain S Hinged Knee Brace https://bauerfeind.co.nz/blogs/news/is-knee-swelling-normal 2025-10-01T12:23:16+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_1845426319.jpg?v=1748579291 Is Knee Swelling Normal? is knee swelling normal? https://bauerfeind.co.nz/blogs/news/what-causes-wrist-and-hand-pain 2025-10-01T12:23:27+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_1687713625_ab99c55c-1cec-4615-bb17-090961c280c7.jpg?v=1624300770 How to Treat Wrist and Hand Pain How to treat hand and wrist pain https://bauerfeind.co.nz/blogs/news/sharp-knee-pain-causes-and-treatment 2025-10-03T14:03:58+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_1853358499_50c87aaf-b170-4233-8fdf-136342b2e858.jpg?v=1759453438 Sharp Knee Pain? Causes and treatment Sharp Knee Pain? Causes and treatment https://bauerfeind.co.nz/blogs/news/hygge-for-the-knee 2025-10-01T12:23:27+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/2020_1_Bauerfeind_Fysio-Shop_191108_515_aufm.jpg?v=1624300770 “Hygge” for the knee https://bauerfeind.co.nz/blogs/news/product-spotlight-malleotrain-plus-ankle-brace 2025-10-01T12:23:27+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/bauerfeind-malleotrain-outdoor-print.jpg?v=1624300770 Product Spotlight: MalleoTrain Plus Ankle Brace Product Spotlight: MalleoTrain Plus Ankle Brace https://bauerfeind.co.nz/blogs/vein-disorders/deep-vein-thrombosis 2025-10-02T18:08:11+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_1_e3e98d51-dab0-4112-b511-beeb8873d776.jpg?v=1759381691 Deep Vein Thrombosis (DVT) illustration of a vein where the blood flow is restricted by thrombi - indicating DVT https://bauerfeind.co.nz/blogs/news/the-definitive-guide-to-knee-braces 2025-10-01T12:23:01+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/Use_a_mild_detergent_and_gentle_or_delicate_wash_cycle_setting._We_recommend_washing_your_product_in_a_mesh_washing_bag._Never_expose_the_product_to_direct_heat_or_cold._Regular_care.jpg?v=1753856920 The Definitive Guide to Knee Braces man doing lunges in his living room He is wearing Bauerfeind's GenuTrain Knee Brace https://bauerfeind.co.nz/blogs/news/quads-glutes-and-hamstrings-why-the-upper-leg-is-crucial-for-the-knee 2025-10-01T12:23:27+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_1808915896_e4b8019a-24a3-45e3-a9c5-1eafe0c497ad.jpg?v=1624300771 Quads, glutes and hamstrings: how the upper leg is crucial to protect the knee Quads, glutes and hamstrings: how the upper leg is crucial to protect the knee https://bauerfeind.co.nz/blogs/heel-pain/heel-pain 2025-10-02T17:51:56+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_4_eea0c265-a8c1-4035-9e64-8ec2452078d5.jpg?v=1759380716 Heel Pain - Causes, Diagnosis, Symptoms & Treatment Illustration of the foot with see-through skin. You can see the bones underneath and there is a red circle around the calcaneus, indicating heel pain https://bauerfeind.co.nz/blogs/back-spine-injuries/vertebral-fractures 2025-10-02T17:29:49+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/vertebral_fracture_6af97d33-173d-4b74-a6d0-abf72f35f5cd.jpg?v=1759379389 Vertebral Compression Fractures https://bauerfeind.co.nz/blogs/knee-injuries/irritation-in-the-patellar-tendon 2025-10-02T17:59:58+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_3_b34f6e5b-31cd-410e-8a33-453f707913d3.jpg?v=1759381198 Pain And Irritation In The Patellar Tendon illustration of the skeletal knee. It shows the bony knee joint, the MCL or PCL ligament, and the patellar tendon, which is red to indicate pain. https://bauerfeind.co.nz/blogs/news/3-tips-for-injury-recovery 2025-10-01T12:23:27+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_754548703.jpg?v=1624300772 3 Tips for Injury Recovery 3 Tips for Injury Recovery https://bauerfeind.co.nz/blogs/news/how-to-stop-old-knee-injuries-from-flaring-up 2025-10-01T12:23:38+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_107814236_8a7d2dc9-6089-42a3-92b6-4ed2844366e9.jpg?v=1750813035 How to Stop Old Knee Pain from Flaring Up How to Stop Old Knee Injuries from Flaring Up https://bauerfeind.co.nz/blogs/news/knee-pain-when-bending-causes-and-treatments 2025-10-01T12:23:27+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_1301357134.jpg?v=1624300772 Knee Pain When Bending? Causes and treatments https://bauerfeind.co.nz/blogs/news/at-home-core-workout-sit-to-stand 2026-09-08T18:27:18+12:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_1497529334_1_9d706439-26e9-4421-b07b-6766b19eaa77.jpg?v=1788848838 Sit to Stand: at-home core workout https://bauerfeind.co.nz/blogs/news/is-it-okay-to-walk-with-knee-pain 2025-10-01T12:23:27+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_1059396302.jpg?v=1624300772 Is It Okay to Walk With Knee Pain? Is It Okay to Walk With Knee Pain? https://bauerfeind.co.nz/blogs/back-spine-injuries/hip-arthritis 2025-10-02T17:37:30+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_6_1b30e33d-2acf-4e22-97ce-2d622ae6d04b.jpg?v=1759379850 Hip Arthritis: Osteoarthritis of the Hip Joint illustration of the skeletal pelvis in grey and light blue. The hip cartilage on the left side is coarser than that on the right, indicating arthritis wear and tear https://bauerfeind.co.nz/blogs/news/treatment-and-support-for-neurological-issues 2025-12-12T17:04:47+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_1234278772_a851a259-6d79-42a8-bc16-ac75bd520ff6.jpg?v=1765512287 Nervous System Disorders: therapy and support Nervous System Disorders: therapy and support https://bauerfeind.co.nz/blogs/news/box-jumps-knee-strengthening-exercise 2026-09-08T18:29:35+12:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/Screen_Shot_2020-04-17_at_11.34.39_am_d54c75ff-8a18-4260-8316-eb700fa8feac.png?v=1788848975 Box Jumps: at-home strength training Bauerfeind Box Jumps https://bauerfeind.co.nz/blogs/news/managing-elbow-pain-with-the-epitrain-elbow-brace 2025-12-12T17:04:06+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_1131415247.jpg?v=1765512246 Managing Elbow Pain with the EpiTrain Elbow Brace Managing Elbow Pain with the EpiTrain Elbow Brace https://bauerfeind.co.nz/blogs/news/rotator-cuff-tear-everything-you-need-to-know 2025-10-01T12:23:29+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_1085178431.jpg?v=1624300774 Rotator Cuff Tear: Everything you need to know Rotator Cuff Tear: Everything you need to know https://bauerfeind.co.nz/blogs/knee-injuries/knee-osteoarthritis 2025-10-02T17:59:47+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_5_670d7362-7724-4240-b06e-5bc0d495303e.jpg?v=1759381187 Knee Osteoarthritis (Gonarthosis) illustration of the skeletal knee. There is redness in the cartilage, indicating osteoarthritis pain and degeneration. https://bauerfeind.co.nz/blogs/news/case-study-matthias-glarner-combats-injury 2025-10-01T12:23:29+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/Untitled-7_436bb983-fb72-4d46-aa23-e97f4b12cce5.jpg?v=1624300774 Case Study: Matthias Glarner Combats Injury With Compression Stockings Matthias Glarner wrestling champion https://bauerfeind.co.nz/blogs/knee-injuries/unhappy-triad-injury 2025-10-02T17:59:36+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_1_193495ac-5b3a-4718-858e-91cf82608b1a.jpg?v=1759381176 Unhappy Triad - ACL, MCL, & Meniscus Damage Illustration of the skeletal knee with a damaged ACL, MCL, and meniscus https://bauerfeind.co.nz/blogs/news/treating-a-knee-dislocation 2025-10-01T12:23:29+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_1837945201.jpg?v=1624300775 Treating a Knee Dislocation Treating a Knee Dislocation https://bauerfeind.co.nz/blogs/arthritis-arthrosis/hallux-rigidus 2025-10-02T17:19:35+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_5_683cc403-b04b-4e90-a829-a15c742ffe89.jpg?v=1759378775 Hallux Rigidus - Arthritis of the Big Toe illustration of the skeletal foot. There is a round image overtop zooming in on the thumb joint, which is red with irritation, indicating hallux rigidus https://bauerfeind.co.nz/blogs/news/new-sizing-options-for-the-secutec-genu-knee-orthosis 2025-10-01T12:23:17+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/banner_19c4c12a-ea66-47d2-92b8-574473b4b243.jpg?v=1748577295 New Sizing Options for the SecuTec Genu Knee Brace Orthosis hard frame knee brace orthosis https://bauerfeind.co.nz/blogs/news/what-is-the-fastest-way-to-heal-a-torn-ligament-in-the-ankle-three-quick-tips 2025-10-02T14:33:32+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_e98892b1-0050-4fb5-8466-c679cfdf3c8c.jpg?v=1759368812 Fastest Way to Heal a Torn Ankle Ligament. Three tips! woman doing yoga at the beach. Whe looks to be doing a warrior pose and is wearing Bauerfeind's MalleoTrain Plus Ankle Support https://bauerfeind.co.nz/blogs/news/patella-tendonitis-how-a-simple-knee-strap-can-help 2025-10-01T12:23:29+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_575678962.jpg?v=1624300775 Patella Tendonitis: How a simple knee strap can help Patella Tendonitis: How a simple knee strap can help https://bauerfeind.co.nz/blogs/news/too-much-backyard-cricket-simple-solution-for-shoulder-pain 2025-10-01T12:23:29+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_630059294.jpg?v=1624300775 Too Much Backyard Cricket? Simple Solution for Shoulder Pain Too Much Backyard Cricket? Simple Solution for Shoulder Pain https://bauerfeind.co.nz/blogs/news/how-to-prevent-knee-injury-in-sport 2025-10-01T12:23:29+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_570884644.jpg?v=1624300776 How to Prevent Knee Injury in Sport How to Prevent Knee Injury in Sport https://bauerfeind.co.nz/blogs/news/3-simple-ways-to-treat-arthritis-in-the-fingers-and-hand 2025-10-01T12:23:00+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_1964753092_6a71a654-3adc-44eb-bfed-54d30e44bf00.jpg?v=1753856442 3 simple ways to treat arthritis in the fingers and hand 3 simple ways to treat arthritis in the fingers and hand https://bauerfeind.co.nz/blogs/news/catch-and-release 2025-10-01T12:23:29+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/hand_and_wrist_at-home_strength_exercise_4cc27d85-fe54-46f6-aee6-0774ade82a78.jpg?v=1624300776 Catch and Release: at-home strength exercise Catch and Release Wrist Throws: at-home strength exercise. Man holding one arm out, stretching his hand backwards https://bauerfeind.co.nz/blogs/news/covid-blog-three-do-s-and-don-ts-for-exercise 2025-10-01T12:23:28+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_1660419799_1_52ed3dad-815f-4c80-b622-5c33d42024ae.jpg?v=1624300776 Three Do’s and Don’ts for Exercise During COVID-19 Three Do’s and Don’ts for Exercise During COVID-19 https://bauerfeind.co.nz/blogs/news/single-leg-4-way-reach-at-home-strength-exercise 2025-10-01T12:23:28+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/at-home_ankle_exercise_fbefebd4-da63-4218-be01-7ec698eeaed9.jpg?v=1624300777 Single Leg Reach: at-home achilles recovery exercise Women doing balance exercises at home. These are to help with injury recovery. Image by <a href="https://pixabay.com/users/karabulakastan-6729797/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=3293475">karabula https://bauerfeind.co.nz/blogs/news/foot-pain-while-running-treatment-tips 2026-02-02T22:16:19+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_1079889014_30ec5301-e4ef-4502-bc2c-f41ae7c5d3e8.jpg?v=1770023779 Foot pain while running? Treatment tips Foot pain while running? Treatment tips https://bauerfeind.co.nz/blogs/news/meniscus-tears-and-strains-in-the-knee-what-to-do-and-when 2025-10-01T12:23:36+13:00 weekly https://bauerfeind.co.nz/blogs/vein-disorders/phlebedema 2025-10-02T18:08:02+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_6_013271bf-e49b-4d1d-886a-a3b3fb4e25bb.jpg?v=1759381682 Phlebolymphedema - Take Water in Your Veins Seriously illustration of a vein with inflammation obstructing blood flow, indicating phlebolymphoedema https://bauerfeind.co.nz/blogs/news/will-iliotibial-band-syndrome-go-away 2025-10-03T15:55:23+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_1555679030_211477f7-188b-441f-89c0-0ec8c2c0a4c1.jpg?v=1759460123 Will Iliotibial Band Syndrome Go Away? Will Iliotibial Band Syndrome Go Away? https://bauerfeind.co.nz/blogs/news/the-definitive-guide-to-hand-and-wrist-braces 2025-10-01T12:23:00+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_98202815_4a4b5772-c7d3-454a-86d5-81244d7af0b4.jpg?v=1753855796 Definitive Guide to Hand and Wrist Braces The Definitive Guide to Hand and Wrist Braces https://bauerfeind.co.nz/blogs/hand-thumb-injuries/carpal-tunnel-syndrome-treatment 2025-10-02T17:50:09+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_77bc485b-7257-46bf-848d-7659abdcc302.jpg?v=1759380609 Carpal Tunnel Syndrome (CTS) illustration of a hand with see-through skin. The carpal tunnel containing the median nerve is lit up red, indicating carpal tunnel syndrome irritation https://bauerfeind.co.nz/blogs/news/muscle-strain-treatments-and-home-remedies 2025-10-01T12:23:06+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_789554338_faca9c07-7643-4773-bf44-44c50e29d44b.jpg?v=1753936188 Muscle Strain: Treatments and home remedies Muscle Strain: Treatments and home remedies https://bauerfeind.co.nz/blogs/news/three-reasons-you-should-be-wearing-medical-grade-compression 2026-03-04T11:54:42+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/bauerfeind-campaign-venotrain-soft_set1_1127_ext_1.jpg?v=1772578482 Three reasons you should be wearing medical grade compression https://bauerfeind.co.nz/blogs/news/definitive-guide-to-elbow-braces 2025-10-01T12:22:59+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_1197591811_54e9fae8-2f8b-4eab-a69f-49a953e823a6.jpg?v=1753853674 Definitive Guide to Elbow Braces Definitive Guide to Elbow Braces https://bauerfeind.co.nz/blogs/news/want-to-get-back-into-running-the-time-is-now 2025-10-01T12:23:17+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/running4_f61b3222-9e30-427b-975c-3ef59ab1576b.jpg?v=1624300781 Start to Run Again: the Best Tips Image of person wearing Bauerfeind compression socks while running https://bauerfeind.co.nz/blogs/news/running-on-grass-vs-concrete-does-it-matter 2025-10-01T12:23:06+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_282130871_5964a26f-8fee-4f5f-a120-6c0c0f6b55de.jpg?v=1753935197 Running on Grass vs Concrete: Does it matter? Young couple running. Running on Grass vs Concrete: Does it matter? https://bauerfeind.co.nz/blogs/news/protecting-your-ankles-during-hiit-class 2025-10-01T12:23:28+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_1075187993.jpg?v=1624300782 Protecting Your Ankles During HIIT Class Protecting Your Ankles During HIIT Class https://bauerfeind.co.nz/blogs/news/iliotibial-band-stretches-to-improve-knee-stability 2025-10-03T14:04:39+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_1463525645_bffda2ed-374d-4e8b-b64e-27fb6dcb8195.jpg?v=1759453479 Iliotibial Band Stretches To Improve Knee Stability woman doing a knee to chest stretch on the floor to relieve ITBS pain https://bauerfeind.co.nz/blogs/news/how-do-you-treat-a-sprained-elbow 2025-10-01T12:22:59+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shutterstock_1494032198_0a548fc7-97e9-4eed-93c4-e1cd77a9dfca.jpg?v=1753853826 How Do You Treat a Sprained Elbow? How Do You Treat a Sprained Elbow? https://bauerfeind.co.nz/blogs/news/shoulder-the-most-common-shoulder-injuries-in-sport 2025-10-01T12:23:28+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shoulder_injury_sport_7c4bbbdd-e4c8-4aad-b326-223c48da59fa.jpg?v=1624300783 The Most Common Shoulder Injuries in Sport The Most Common Shoulder Injuries in Sport https://bauerfeind.co.nz/blogs/back-spine-injuries/si-joint-dysfunction 2025-10-02T17:29:18+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_1_51b5b87f-7511-4d8e-9c65-cb6b96939773.jpg?v=1759379358 Sacroiliac Joint Dysfunction https://bauerfeind.co.nz/blogs/news/chronic-knee-pain-causes-and-treatment 2025-10-03T14:05:19+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/closeup-young-man-with-knee-injury.jpg?v=1759453519 Chronic Knee Pain | Causes and Treatment man walking down the stairs with knee pain https://bauerfeind.co.nz/blogs/news/wear-a-knee-brace-with-pants-what-you-need-to-know 2025-10-03T14:33:55+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_14_bbdaaf84-d595-4dfc-a8d3-5af2557985c9.jpg?v=1759455235 Wear a Knee Brace with Paints: What You Need to Know man walking down the stairs to his house in Bauerfeind's GenuTrain Knee Brace, which he is not wearing with pants but with shorts https://bauerfeind.co.nz/blogs/news/top-ergonomic-tips-for-working-from-home 2025-10-01T12:22:58+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/40404c76-d5e9-4338-b8f0-b917d5399913_1200x_74bcda7d-5e92-4f63-bc59-dfcdfe06125c.png?v=1642081816 Top Ergonomic Tips for Working from Home https://bauerfeind.co.nz/blogs/news/lunge-and-twist-workout-strengthen-legs-and-core 2025-10-01T12:22:55+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/lunge-twist-header-3.jpg?v=1703217954 Lunge And Twist Workout: Strengthen Legs and Core Thomas performing the lunge and twist exercise while wearing Bauerfeind's Sports Knee Brace https://bauerfeind.co.nz/blogs/news/heel-pain-what-s-causing-it-and-3-simple-tips-to-treat-it 2025-10-01T12:22:45+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/Heel_Pain.png?v=1643099278 Heel Pain: What’s Causing It and 3 Simple Tips to Treat It https://bauerfeind.co.nz/blogs/news/bodyweight-squats-workout 2025-10-01T12:22:55+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/bodyweight-squats-header.jpg?v=1703216978 Bodyweight Squats Workout: Strengthen Hips, Legs, Back and Core Lucia performing Bodyweight squats in Baerfeind's Sports Knee Brace https://bauerfeind.co.nz/blogs/news/how-do-you-fix-runner-s-knee-symptoms-causes-treatment 2025-10-03T14:04:23+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_10.jpg?v=1759453463 How do you fix Runner’s Knee | Symptoms, Causes & Treatment Couple walking through the woods on a hiking trail. One of them is wearing Bauerfeind's GenuTrain P3 Knee Support to relieve runner's knee pain https://bauerfeind.co.nz/blogs/news/russian-twist-workout-improves-core-strength 2025-10-01T12:22:53+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/russian-twist2-2.jpg?v=1705553017 Russian Twist Workout: Improves Core Strength Thomas Roehler doing the Russian Twists workout for the core. He is wearing Bauerfeind's Sports Back Support https://bauerfeind.co.nz/blogs/news/plank-taps-workout 2025-10-01T12:22:55+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/plank-taps-2.jpg?v=1705038156 Plank Taps Workout: Strengthens the Arms and Core Thomas Roehler performing the plank taps workout for core and arm strength. He is wearing Bauerfeind's Sports Elbow Support https://bauerfeind.co.nz/blogs/news/knee-pain-from-running-do-you-need-knee-support 2025-10-03T14:16:14+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_9f545db2-be64-4a85-96fb-460f9693c0af.jpg?v=1759454174 Knee Pain From Running - Do You Need Knee Support? https://bauerfeind.co.nz/blogs/news/5-ways-to-relieve-arthritis-pain 2026-05-04T15:42:55+12:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_ffd016c1-a919-4b3c-b1d3-5344778d6d79.jpg?v=1777866175 5 Ways To Relieve Arthritis Pain https://bauerfeind.co.nz/blogs/news/why-you-need-a-knee-brace 2025-10-01T12:22:45+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/Knee_Brace.png?v=1646800311 Why You Need A Knee Brace https://bauerfeind.co.nz/blogs/news/jumping-jacks-variation 2025-10-01T12:22:52+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/jumping-jacks-anz-2.jpg?v=1707197251 Jumping Jacks Variation: Strengthens the Glutes, Quadriceps and Hip Flexors Thomas Roehler doing jumping jacks. He is wearing Bauerfeind's Sports Compression Thigh Sleeves https://bauerfeind.co.nz/blogs/news/bridge-extension 2025-10-01T12:22:55+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/bridge-ankle.jpg?v=1704947350 Bridge with Leg Extension Workout Lucia performing the glute bridge with leg extension workout https://bauerfeind.co.nz/blogs/news/burpee-with-push-up-workout 2025-10-01T12:22:55+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/burpee-wrist-2.jpg?v=1705294651 Burpee With Push-Up: Strengthens the Chest, Shoulders, Legs and Core Thomas Roehler performing burpees while wearing Bauerfeind's Sports Wrist Strap https://bauerfeind.co.nz/blogs/news/spider-mountain-climbers 2025-10-01T12:22:55+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/spider-climbers-2.jpg?v=1703223505 Spider Mountain Climbers: Strengthens the Core, Shoulders and Obliques Thomas performing the Spider Mountain Climbers exercise while wearing the Sports Compression Knee Support https://bauerfeind.co.nz/blogs/news/bird-dog 2025-10-08T16:37:45+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_3_a6bc3cf5-7813-4389-9af5-08c787c3be26.jpg?v=1759894665 Bird Dog Workout woman doing the bird dog yoga pose in her living room. She is wearing Bauerfeind's LumboTrain Back Support https://bauerfeind.co.nz/blogs/news/knee-highs 2025-10-01T12:22:54+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/knee-highs-header-2.jpg?v=1704772511 Knee Highs Workout Thomas Rohler performing High Knees workout while wearing Bauerfeind's Sports Ankle Support for better stability and perfromance https://bauerfeind.co.nz/blogs/news/side-plank 2025-10-01T12:22:54+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/side-plank-header-2.jpg?v=1705290583 Side Plank Variations Workout Thomas Roehler performing side planks in a studio. He is wearing Bauerfeind's Sports Wrist Strap https://bauerfeind.co.nz/blogs/news/single-leg-squat-touch 2025-10-01T12:22:54+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/SingleLegSquatTouch-2-2.jpg?v=1704950754 Single Leg Squat Touch Workout Thomas Roehler performing the single-leg squat touch workout while wearing Bauerfeind's Sports Achilles Ankle Support https://bauerfeind.co.nz/blogs/news/sizematters-how-does-sizing-impact-the-effectiveness-of-bracing-and-compression 2026-03-23T17:18:59+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/Bauerfeind2258_1920x1281_a808d6d9-a811-4ba4-bf01-3d54f0982fb4.jpg?v=1774239539 #SizeMatters: How does sizing impact the effectiveness of bracing and compression? https://bauerfeind.co.nz/blogs/news/sizematters-how-to-find-your-perfect-size-and-fit-for-bauerfeind-bracing-compression 2026-03-23T15:19:24+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/bf-lumboTrain-yoga-130890_1920x1080_6a53b2f4-b5c5-4c53-9b00-e2e7a98547f3.jpg?v=1774232364 #SizeMatters: How to find your perfect size and fit for Bauerfeind Bracing & Compression https://bauerfeind.co.nz/blogs/news/bodyweight-squat-variation 2025-10-01T12:22:58+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/Bodyweight-Squat-2.jpg?v=1657023289 Bodyweight Squat Variation Workout https://bauerfeind.co.nz/blogs/news/materialmatters-how-does-quality-material-impact-the-effectiveness-of-bracing-and-compression 2026-03-23T14:55:57+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/Kompression-im-Sport-Produktion-6_1920x1920_72000179-0b78-4222-ad43-ab89f07f47cb.jpg?v=1774230957 #MaterialMatters: Find out how quality material impact the effectiveness of bracing and compression https://bauerfeind.co.nz/blogs/news/materialmatters-types-of-medical-grade-compression-and-the-difference-they-can-make-in-prevention-and-recovery-from-injury 2026-03-04T11:42:05+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/Bauerfeind_Varicose-Veins_Banner_1_9aee6d91-a907-47e1-8123-4144edc30aa1.jpg?v=1772577725 #MaterialMatters: Types of medical grade compression and the difference they can make in prevention and recovery from injury https://bauerfeind.co.nz/blogs/news/downward-dog-with-leg-lift 2025-10-01T12:22:53+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/downward-dog-leg-lift-header-2.jpg?v=1658236784 Downward Dog with Leg Lift Workout https://bauerfeind.co.nz/blogs/news/motionmatters-how-does-compression-work-how-does-it-help-with-workouts 2025-10-01T12:22:48+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/MotionMatters_Social_1200x_2x_cb7ceadb-e4f4-4be4-9d9c-ebf4b4f9d0a5.webp?v=1748842931 #MotionMatters: How does compression work? How does it help with workouts? https://bauerfeind.co.nz/blogs/news/mindmatters-improve-your-joint-strength-with-increased-mental-proprioception-using-bauerfeind-brace-support 2025-10-01T12:22:47+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/MIND_MATTERS_1200x_aa86326d-e588-4c27-b267-20c7ff607973.png?v=1659007088 #MindMatters - Improve your joint strength with increased mental proprioception using Bauerfeind brace & support https://bauerfeind.co.nz/blogs/news/stability-ball-wall-slides 2025-10-01T12:22:54+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/stability-ball-wall-2_1200x_2x_0b91da9c-92af-4204-bb3c-281e26011266.jpg?v=1659196750 Stability Ball Wall Slides Workout https://bauerfeind.co.nz/blogs/news/kettle-bell-squats 2025-10-01T12:22:53+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/4331b4a4cd3010b72b81b615ab7e6d5f5515134c.webp?v=1706678855 Kettle Bell Squats Workout Woman doing kettlebell squats at the park https://bauerfeind.co.nz/blogs/news/wrist-roller-extensions 2025-10-01T12:23:00+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/460ee2e324a29d0e286e290a189a7e842c9c97ba.webp?v=1753856243 Wrist Roller Extensions Workout Man performing the wrist roller extensions workout at the harbour. He's wearing the EpiTrain Elbow Brace for pain relief and stabilily https://bauerfeind.co.nz/blogs/news/stability-ball-planks 2025-10-01T12:22:54+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/920a82619a0a58eac08625204924a364afa18c53.webp?v=1663003767 Stability Ball Planks Workout https://bauerfeind.co.nz/blogs/news/90-degree-jump-turns 2025-10-01T12:22:54+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/25881a0c767ff50b75090d09939f013e1b26c289.webp?v=1664811988 90 Degree Jump Turns, Stable https://bauerfeind.co.nz/blogs/news/single-leg-4-way-reach 2025-10-01T12:22:54+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/3a82680b0bd733c095a312dbb29b15f8.webp?v=1666015110 Single Leg 4-Way Reach Workout https://bauerfeind.co.nz/blogs/news/which-knee-brace-is-best-for-a-ligament-injury 2025-12-12T16:23:49+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_13_8ee0834a-43d1-4aeb-8c2a-6faa9787cc72.jpg?v=1765509829 Which Knee Brace is Best for a Ligament Injury? man and woman walking their dog on a cliff walk. The man is wearing Bauerfeind's GenuTrain S Knee Brace for ligament injury https://bauerfeind.co.nz/blogs/news/serial-sitting 2025-10-01T12:22:54+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/maxresdefault.jpg?v=1667234033 Serial Sitting: Strengthen the Quads and Knees https://bauerfeind.co.nz/blogs/news/stability-ball-push-ups 2025-10-01T12:22:54+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/7683e467472e2327dffdadeebba7e5ffb63ee909.webp?v=1668453972 Stability Ball Push-Ups Workout https://bauerfeind.co.nz/blogs/news/how-to-avoid-swimmer-s-shoulder-this-summer 2025-10-01T12:22:57+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/pexels-jim-de-ramos-1263348_1200x_4e6852e8-6a71-423e-a1ae-596828fa1bb6.jpg?v=1670294116 How to Avoid Swimmer’s Shoulder this Summer https://bauerfeind.co.nz/blogs/news/tennis-elbow-brace-how-to-pick-the-best-one-for-you 2026-07-09T14:37:33+12:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/Elbow_strap___tennis_fcfcd278-8647-4244-904b-ca6310a043da.jpg?v=1783564653 Tennis Elbow Brace: How to Pick the Best one for You Man playing tennis. He is wearing a white shirt and grey pants. He is also wearing a sports elbow strap, a good support for preventing tennis elbow https://bauerfeind.co.nz/blogs/news/top-5-exercises-for-golfers-elbow 2025-10-08T13:55:33+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_1_e642139e-8c21-4eb1-940c-beb4e6d669ef.jpg?v=1759884933 Top 5 Exercises for Golfer's Elbow Man doing elbow strengthening exercise in an EpiPoint Elbow Strap https://bauerfeind.co.nz/blogs/news/5-common-leg-injuries-in-netball-and-how-to-avoid-them 2025-10-02T17:28:10+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/Untitled_design_6.png?v=1759379290 5 Common Leg Injuries in Netball and How to Avoid Them Two women jumping up to catch a netball. One is wearing a red bib and the other a yellow bib https://bauerfeind.co.nz/blogs/news/how-to-treat-ankle-tendonitis 2026-09-08T20:25:35+12:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/bauerfeind-balanceboard-malleotrain-s-openheel_3031.jpg?v=1788855935 How to Treat Ankle Tendonitis Woman in the park doing squats on a balance ball while wearing a Bauerfeind ankle brace to help with her ankle tendonitis https://bauerfeind.co.nz/blogs/news/tips-for-managing-ankle-arthritis 2026-09-08T20:20:47+12:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/bauerfeind-cycling-malleotrain__4412_3bd8a6b4-167e-4c8a-b304-0826a55000e3.jpg?v=1788855647 Tips for Managing Ankle Arthritis two men at the walkway on a beach. One is on a bicycle and is wearing Bauerfeind's MalleoTrain S Ankle Support https://bauerfeind.co.nz/blogs/news/whats-the-best-knee-brace-for-osteoarthritis 2025-10-01T12:22:52+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/bauerfeind-beach-genutrain-oa-print_DSC1169.jpg?v=1683002289 What's the Best Knee Brace for Osteoarthritis? Woman walking along rocks at the beach on a sunny day. She is carrying a backpack and wearing Bauerfeind's GenuTrain OA Osteoarthritis knee brace https://bauerfeind.co.nz/blogs/news/early-signs-of-knee-arthritis-and-how-to-treat-them 2026-05-21T13:54:13+12:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/Untitled_design_3.png?v=1779328453 Early Signs of Knee Arthritis and How to Treat Them Grandparents running with their grandchildren on the beach while holding hands. The grandfather is wearing a Bauefeind GenuTrain Knee Brace to help relieve early warning symptoms of knee arthritis https://bauerfeind.co.nz/blogs/news/7-tips-to-help-you-make-the-most-of-your-knee-surgery-recovery 2025-10-03T14:52:19+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/bauerfeind-hiking-genutrain-oa_4865_b2fabf5c-c213-4def-9418-a05dd5d0307a.jpg?v=1759456339 7 Tips to Help You Make the Most of Your Knee Surgery Recovery Older couple hiking through the mountains. The man is using walking sticks and the woman is wearing a Bauerfeind GeunTrain OA Knee Brace to support her knee after replacement surgery https://bauerfeind.co.nz/blogs/news/8-steps-for-making-your-acl-surgery-recovery-more-pleasant 2025-10-01T12:22:57+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/bauerfeind-cycling-genutrain_4356.jpg?v=1683523069 8 Steps for Making Your ACL Surgery Recovery More Pleasant https://bauerfeind.co.nz/blogs/news/how-to-treat-a-sprained-wrist 2025-10-01T12:23:00+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/bauerfeind-yoga-manutrain_eRGB2_A7305317_2_75fa0814-1e99-4510-be70-a8431b9c9087.jpg?v=1753855920 How to Treat a Sprained Wrist Man doing yoga on a deck by a lake. He's wearing a Bauerfeind ManuTrain wrist brace to support his sprained wrist as he exercises https://bauerfeind.co.nz/blogs/news/5-common-injuries-in-basketball-and-how-to-avoid-them 2025-10-01T12:22:48+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/BF_eRGB2_Day2_KneeSupport_Heat_Tyrill_0129_e9dd0b76-f18d-4d80-b628-841e6a002b3d.jpg?v=1748843763 5 Common Injuries in Basketball and How to Avoid Them Man playing basketball in an indoor court. He is wearing Bauerfeind's NBA knee support to protect against common knee injuries in basketball https://bauerfeind.co.nz/blogs/news/7-types-of-knee-arthritis-symptoms-and-how-to-relieve-your-pain 2025-10-01T12:22:57+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/Untitled_design_26.jpg?v=1683864239 7 Types of Knee Arthritis: Symptoms and How to Relieve Your Pain Person at the beach resting their hands on their knees to rest after a walk or run. They're wearing a Bauerfeind knee brace to relieve knee arthritis symptoms https://bauerfeind.co.nz/blogs/news/why-does-my-wrist-hurt-common-causes-of-wrist-pain-and-how-to-treat-it 2025-10-09T11:05:37+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/bauerfeind-umzug-manuloc_0013_68d17627-a666-42b4-8aa8-3076bdc48a62.jpg?v=1759961137 Why Does My Wrist Hurt? Common Causes of Wrist Pain and How to Treat It Man with writing something on a moving box. He is wearing Bauerfeind's ManuLoc wrist brace to help manage wrist pain https://bauerfeind.co.nz/blogs/news/the-6-best-exercises-for-knee-pain 2026-09-08T17:37:25+12:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_2_682b3eae-a6c7-4424-8659-bdd921fe65f8.jpg?v=1788845845 The 6 Best Exercises for Knee Pain man doing lunges for knee pain in his living room. He is wearing Bauerfeind's GenuTrain Knee Support https://bauerfeind.co.nz/blogs/news/arthritis-in-the-back-causes-symptoms-treatment 2025-10-01T12:23:00+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/Untitled_design_11.png?v=1753854690 Arthritis in the Back: Causes, Symptoms, Treatment Older man and woman preparing food in the kitchen. The woman is wearing Bauerfeind Spinova to relieve back arthritis symptoms https://bauerfeind.co.nz/blogs/news/basketball-knee-brace-how-to-choose 2026-09-08T17:40:04+12:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/bfsports_basketball_atlanta_0070_98c1ad73-1fdb-477d-8851-bd0e6c1fc46f.jpg?v=1788846004 How to Choose a Basketball Knee Brace 2 people playing basketball on an outdoor court. The man is wearing Bauerfeind NBA Sports compression knee support to protect his knee from injury https://bauerfeind.co.nz/blogs/news/how-to-increase-running-stamina 2026-07-28T15:29:45+12:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/woman_running_on_beach_bdc42ff6-ff7b-4da9-b1b4-2d8dca96e386.jpg?v=1785209385 How to Increase Running Stamina Woman running on the beach wearing Bauerfeind calf compression sleeves to improve her running stamina https://bauerfeind.co.nz/blogs/news/top-6-tips-for-starting-a-back-workout-routine 2025-10-01T12:22:47+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/Bauerfeind22118.jpg?v=1685687957 Top 6 Tips for Starting a Back Workout Routine https://bauerfeind.co.nz/blogs/news/remedies-for-joint-pain-in-cold-weather 2025-10-02T16:11:48+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/bauerfeind-now-genutrain-anziehen-print_e259c79e-0112-430b-b034-522f32b3a7cb.jpg?v=1759374708 Remedies for Joint Pain in Cold Weather Man sitting on a bench at the park in winter pulling on Bauerfeind's GenuTrain knee brace https://bauerfeind.co.nz/blogs/news/knee-clicking-should-you-be-worried 2025-10-03T18:54:18+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/bauerfeind-beach-genutrain_1702_ba5a104f-762d-4da4-be6e-c57ff080ea5f.jpg?v=1759470858 Knee Clicking: Should You Be Worried? Man sitting with his dog at the beach. He is wearing the GenuTrain knee brace to help with his knee clicking pain https://bauerfeind.co.nz/blogs/news/what-can-cause-shoulder-pain-with-no-injury 2025-10-01T12:22:46+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/bauerfeind-climbing-omotrain-s-print_1.jpg?v=1686713365 What Can Cause Shoulder Pain With no Injury? Man holding the rope for his friend while he mountain climbs. The man is wearing an OmoTrain S Shoulder Brace to manage shoulder pain https://bauerfeind.co.nz/blogs/news/4-common-types-of-ski-injuries-and-how-to-avoid-them 2025-10-01T12:22:46+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/BauerfeindSports-ski-alpin5-print.jpg?v=1686785728 4 Common Types of Ski Injuries and How to Avoid Them Woman speeding down a ski slope while keeping good form, an important step toward avoiding a ski injury https://bauerfeind.co.nz/blogs/news/skiing-for-beginners-how-to-make-the-most-of-your-time-on-the-slopes 2025-10-01T12:22:57+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/BauerfeindSports-ski-alpin3-print.jpg?v=1687154707 Skiing for Beginners: How to Make the Most of Your Time on the Slopes Ski beginner heading up a slope with her skis and ski poles in hand https://bauerfeind.co.nz/blogs/news/train-like-an-nba-pro-essential-basketball-training-gear-workouts-and-habits 2025-10-01T12:22:46+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/bfsports_basketball_atlanta_0092.jpg?v=1687156123 Train Like an NBA Pro: Essential Basketball Training Gear, Workouts, and Habits Basketball player jumping up and aiming to take a shot. He's wearing basketball shoes and Bauerfeind NBA Compression Knee Support, great basketball training gear https://bauerfeind.co.nz/blogs/news/ankle-pain-when-running-common-causes-and-best-fixes 2025-10-02T15:45:07+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/bfsports-achilles-support-running-lifestyle-online-125A7080.jpg?v=1759373107 Ankle Pain When Running: Common Causes and Best Fixes Man running across a yellow field. He's wearing a Bauerfeind sports ankle brace to help manage his ankle pain while running https://bauerfeind.co.nz/blogs/news/top-7-flat-feet-exercises 2025-10-03T14:06:47+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/Untitled_design_29_c944d1ac-2ce0-4813-86fe-34e32f322c4d.jpg?v=1759453607 Top 7 Flat Feet Exercises https://bauerfeind.co.nz/blogs/news/7-ways-to-improve-cycling-speed 2025-10-01T12:22:46+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/bfsports_cycling_capetown_3640.jpg?v=1688104542 7 Ways to Improve Cycling Speed Woman cycling down a road in Bauerfeind Knee Compression Sleeves https://bauerfeind.co.nz/blogs/news/knee-pain-from-walking-too-much-the-troubles-of-sightseeing 2026-09-08T18:58:33+12:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/pexels-chanaka-madushan-sugathadasa-999068_7fa1870b-86f0-4e6a-97b2-c4f566569115.jpg?v=1788850713 Knee Pain from Walking Too Much: The Troubles of Sightseeing Man sitting at the top of a mountain, resting his knees after walking too much https://bauerfeind.co.nz/blogs/news/the-5-benefits-of-a-lower-back-brace 2025-10-01T12:22:46+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/bauerfeind-beach-lumbotrain-lady_1968.jpg?v=1689231480 The 5 Benefits of a Lower Back Brace Woman wearing Bauerfeind's back brace to relieve back pain while at the beach with her family https://bauerfeind.co.nz/blogs/news/play-like-the-pros-take-your-soccer-training-to-the-next-level 2025-10-01T12:22:46+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/bauerfeindsports-football-kneesupport-rivera-print.jpg?v=1689660069 Play like the Pros: Take Your Soccer Training to the Next Level Man playing soccer with his freind. He's wearing Bauerfeind's Sports Knee Supports and about to kick the ball into the goal https://bauerfeind.co.nz/blogs/news/6-tips-for-carpal-tunnel-pain-relief 2025-10-03T18:46:57+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_774985f9-13bb-422e-b7f1-be20ccc8901a.jpg?v=1759470417 6 Tips for Carpal Tunnel Pain Relief https://bauerfeind.co.nz/blogs/news/what-kind-of-bauerfeind-brace-do-you-need 2025-10-01T12:22:48+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_2_2814d688-91af-468b-9c16-dd7fcd0e25ba.jpg?v=1748845391 What Kind of Bauerfeind Brace do You Need? woman on an exercise bike. She is wearing Bauerfeind's GenuTrain Knee Support https://bauerfeind.co.nz/blogs/news/the-best-soccer-socks 2025-10-01T12:22:46+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/soccer_socks_a.jpg?v=1690868860 The Best Soccer Socks two men playing soccer on a concrete court. The one in front is Bauerfeind's sports ankle compression sleeves https://bauerfeind.co.nz/blogs/news/compression-stockings-for-travel-what-you-need-to-know 2026-09-08T20:07:29+12:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_3_dfa48fd3-7908-4aa2-8cc9-ae7bea3c550a.jpg?v=1788854849 Compression Stockings for Travel: What You Need to Know Woman sitting at home next to a suitcase. She's wearing a pair of caramel open-toe compression socks https://bauerfeind.co.nz/blogs/news/knee-pain-when-squatting-heres-how-to-fix-it 2025-10-08T17:02:31+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/knee_painsquats_b1ec57a3-6516-412f-b8aa-eb54ea592747.jpg?v=1759896151 Knee Pain When Squatting? Here's How to Fix It Man doing kettlebell squats at the gym. He's wearing Bauerfeind's SofTec Genu Knee Brace to relieve knee pain https://bauerfeind.co.nz/blogs/news/your-top-5-elbow-brace-questions-answered 2025-10-01T12:22:56+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/elbow.jpg?v=1691110209 Your Top 5 Elbow Brace Questions Answered https://bauerfeind.co.nz/blogs/news/the-7-best-shoulder-bursitis-exercises 2025-10-03T18:29:57+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/bursae1_a52b38ae-0dcc-42d1-a79d-5a795e070337.jpg?v=1759469397 The 7 Best Shoulder Bursitis Exercises https://bauerfeind.co.nz/blogs/news/tips-for-returning-to-cycling-after-injury 2025-10-01T12:22:56+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/cycling_injury_1.jpg?v=1691113216 Tips for Returning to Cycling After Injury Man and woman cycling through a grassy field on a sunny day. The man is wearing Bauerfeind's SofTec Genu Kne Brace to assist in his return to cycling after injury https://bauerfeind.co.nz/blogs/news/fun-facts-about-bauerfeind-braces-and-supports 2025-10-01T12:22:46+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/bauerfeind-handarbeit.jpg?v=1691114482 Fun Facts About Bauerfeind Braces and Supports Bauerfeind Technician running a GenuTrain Knee Brace through a sewing machine to stitch on the knee brace's patella pad https://bauerfeind.co.nz/blogs/news/cycling-tips-for-beginners 2025-10-01T12:22:46+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/cyclinbegin1.jpg?v=1691116507 Cycling Tips for Beginners Man on a bike standing next to his friend at the beach. He is waring Bauerfeind's MalleoTrain Ankle support https://bauerfeind.co.nz/blogs/news/how-the-genutrain-oa-knee-brace-helps-with-osteoarthritis 2026-05-04T15:53:56+12:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/bf-campaign-spring24-genutrain-oa-1941_1_8f6ae2bf-8fcc-4757-84aa-d59abac96af7.jpg?v=1777866836 How the GenuTrain OA Knee Brace Helps with Osteoarthritis https://bauerfeind.co.nz/blogs/news/bauerfeinds-guide-to-marathon-running-for-beginners 2026-07-28T15:22:00+12:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/marathon1_51ef0ecc-94b2-4f70-9e96-fce0e6ab6391.jpg?v=1785208920 Bauerfeind's Guide to Marathon Running for Beginners https://bauerfeind.co.nz/blogs/news/whats-the-best-ankle-brace-for-long-term-pain-relief 2026-09-08T19:42:22+12:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_4_96a0f3a7-bb41-4f05-acae-248ddf6dc9ae.jpg?v=1788853342 What's The Best Ankle Brace for Long-Term Pain Relief? man stretching at a running track. He is wearing the AchilloTrain Ankle Support for Achilles Pain Relief https://bauerfeind.co.nz/blogs/news/maximising-your-marathon-the-benefits-of-bauerfeinds-back-braces-for-running 2026-09-08T17:41:01+12:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_4_ddfeaa51-ac72-4506-a75c-dc25db83e6eb.jpg?v=1788846061 Maximising Your Marathon: The Benefits of Bauerfeind's Back Braces for Running woman running near a harbour. She is wearing a Bauerfeind Sports Knee Support https://bauerfeind.co.nz/blogs/news/enhancing-your-stride-why-running-insoles-make-a-difference 2025-10-01T12:22:56+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/Run_Performance_Insole.jpg?v=1692685536 Enhancing Your Stride: Why Running Insoles Make a Difference Person inserting a Run Performance Insole into a running shoe https://bauerfeind.co.nz/blogs/news/living-with-chronic-pain-how-bauerfeind-products-can-help 2025-10-01T12:22:46+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/woman-in-lumbotrain-back-brace.jpg?v=1692771949 Living with Chronic Pain: How Bauerfeind Products Can Help Woman at the docks wearing a lumbotrain back brace https://bauerfeind.co.nz/blogs/news/the-key-to-non-pharmacological-pain-management 2025-10-01T12:22:57+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/Man-wearing-MyoTrain-thigh-brace-on-the-beach.jpg?v=1692856166 The Key to Non-Pharmacological Pain Management Man walking with his partner on the beach. He is wearing Bauerfeind's MyoTrain Thigh Brace to relieve thigh pain https://bauerfeind.co.nz/blogs/news/5-tips-for-chronic-post-op-pain-management 2025-12-12T13:21:17+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/woman-pulling-on-genutrain-knee-brace.jpg?v=1765498877 5 Tips for Chronic Post-Op Pain Management Mother and daughter sitting on the couch. The mother is pulling on Bauerfeind's GenuTrain Knee Brace to help manage chronic post op pain https://bauerfeind.co.nz/blogs/news/how-to-manage-wrist-arthritis-pain 2025-10-08T17:54:16+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/Woman-drinking-coffee-in-manuloc-wrist-brace_5517297b-4bf2-4014-90db-c126e973f009.jpg?v=1759899256 How to Manage Wrist Arthritis Pain Woman drinking coffee in a ManuLoc Wrist Brace to relieve wrist arthritis pain https://bauerfeind.co.nz/blogs/news/how-to-prevent-back-pain-when-working-from-home 2025-10-08T11:44:55+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/woman-working-from-home_f53bccef-e0e9-4c8a-89d8-938c8893a29d.jpg?v=1759877095 How to Prevent Back Pain When Working from Home Woman sitting on a windowsill while working on her laptop, not an ideal set up to avoid back pain https://bauerfeind.co.nz/blogs/news/why-knee-supports-for-rugby-players-are-so-important 2025-10-01T12:22:56+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/Young-man-catching-rugby-ball.jpg?v=1693892511 Why Knee Supports for Rugby Players are so Important young man playing rugby in the park jumping up to catch the ball while wearing Bauerfeind's Sports Knee Support https://bauerfeind.co.nz/blogs/news/climbing-ensure-your-wrists-stay-safe 2025-10-08T15:36:03+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/rock-climbing_f69ec3d2-aaec-4694-92b9-93042a20c263.jpg?v=1759890963 Climbing: Ensure Your Wrists Stay Safe People climbing up a cliff. One is at the very top while the other, from who's POV the image is taken, is at the bottom holding the blue support rope. https://bauerfeind.co.nz/blogs/news/relieving-chronic-back-pain-the-role-of-back-braces 2025-10-01T12:22:56+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/man-and-woman-hiking-in-back-brace.jpg?v=1693973473 Relieving Chronic Back Pain: The Role of Back Braces Man and woman hiking though the woods. The woman is wearing Bauerfeind's SacroLoc Back Brace to manage her back pain https://bauerfeind.co.nz/blogs/news/get-back-to-running-with-patellar-tendonitis-strapping 2025-10-01T12:22:57+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/pexels-pixabay-235922.jpg?v=1694152001 Get Back to Running with Patellar Tendonitis Strapping man running after patella tendonitis https://bauerfeind.co.nz/blogs/news/best-ankle-braces-for-bouldering-enthusiasts 2026-09-08T17:42:07+12:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/Untitled_design_1.jpg?v=1788846127 Best Ankle Braces for Bouldering Enthusiasts Man Bouldering. He is about halfway up a tall boulder https://bauerfeind.co.nz/blogs/news/the-essential-guide-to-gardening-without-aches 2025-10-01T12:22:56+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/Untitled_design_5_b707e950-ef17-4cf0-84f6-69ce02a339e6.jpg?v=1699329012 The Essential Guide to Gardening Without Aches Woman pruning a shrub with garden shears. She's wearing the EpiTrain Elbow Brace to avoid gardening pain https://bauerfeind.co.nz/blogs/news/maximising-training-efficiency-with-the-right-rugby-supports 2025-10-01T12:22:56+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/Rugbt_Training_in_GenuTrain_Knee_Brace.jpg?v=1697425110 Maximising Training Efficiency with the Right Rugby Supports Three Rugby players playing a training match. The one in the middle is wearing Bauerfeind's GenuTrain Knee Support to maximise training efficiency and reduce risk of injury https://bauerfeind.co.nz/blogs/news/redefining-acl-recovery-bauerfeind-in-collaboration-with-the-cross-brace-protocol 2025-10-03T14:03:06+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_12_0864a230-f72e-46d1-982f-df89fa4e008b.jpg?v=1759453386 Redefining ACL Recovery: Bauerfeind in collaboration with the Cross Brace Protocol https://bauerfeind.co.nz/blogs/news/triathlon-training-how-to-get-started 2025-10-01T12:23:06+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/bfsports_cycling_capetown_2041_e164f943-ff1e-47e5-bbbc-4381ce61da93.jpg?v=1753936226 Triathlon Training: How to Get Started Man cycling for triathlon training. He is wearing Bauerfeind's compression arm sleeves to improve circulation and endurance https://bauerfeind.co.nz/blogs/news/men-s-health-and-the-role-of-physical-wellbeing 2025-10-01T12:22:56+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/Untitled_design_2.jpg?v=1698985080 Men’s Health and the Role of Physical Wellbeing man walking on the beach with his dog for his health https://bauerfeind.co.nz/blogs/news/jumping-higher-and-landing-safer-tips-to-protect-your-joints-in-beach-volleyball 2025-10-01T12:22:55+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/Untitled_design_3.jpg?v=1699245122 Jumping Higher and Landing Safer: Tips to Protect Your Joints in Beach Volleyball People playing beach volleyball https://bauerfeind.co.nz/blogs/news/how-to-treat-gardener-s-elbow 2025-10-01T12:22:55+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/Untitled_design_6.jpg?v=1699329129 How to Treat Gardener’s Elbow Man trimming a hedge in EpiTrain Elbow Brace to avoid Garderner's Elbow pain https://bauerfeind.co.nz/blogs/news/5-common-golf-injuries-and-how-to-avoid-them 2025-10-01T12:22:48+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/Untitled_design_4.jpg?v=1699332145 5 Common Golf Injuries and How to Avoid Them man in the follow through of a golf swing https://bauerfeind.co.nz/blogs/news/ankle-injuries-how-to-avoid-them 2025-10-01T12:22:48+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/BF_eRGB2_Sport_Gym_7295.jpg?v=1700195054 Ankle Injuries: How to Avoid Them Woman jumping rope at the gym. She is wearing Bauerfeind's Sports Ankle Supports to avoid ankle injury https://bauerfeind.co.nz/blogs/news/house-cleaning-without-the-hurt-tips-to-prevent-joint-pain 2025-10-01T12:23:04+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/Untitled_design.jpg?v=1753935117 House Cleaning Without the Hurt: Tips to Prevent Joint Pain Woman smiling while vacuuming the living room. She is wearing an EpiTrain Elbow Brace to avoid cleaning pain https://bauerfeind.co.nz/blogs/news/active-recovery-how-to-do-it-right 2026-09-08T20:05:45+12:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/Untitled_design_7_7ff1742c-a0d9-4508-b025-3a75c9e0e91a.jpg?v=1788854745 Active Recovery: How to do it Right Woman on the beach walking with a yoga mat, preparing to do active recovery after sports https://bauerfeind.co.nz/blogs/news/living-with-disability-how-bauerfeind-supports-can-help 2025-10-01T12:22:54+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/Untitled_design_8.jpg?v=1701233546 Living With Disability: How Bauerfeind Supports Can Help Man pulling on a SecuTec Genu Knee Brace in a car https://bauerfeind.co.nz/blogs/news/marathoning-christmas-shopping-how-to-avoid-joint-pain 2025-10-01T12:22:48+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/Untitled_design_9.jpg?v=1748920136 Marathoning Christmas Shopping: How to Avoid Joint Pain two women Christmas shopping, holding a lot of shopping bags https://bauerfeind.co.nz/blogs/news/how-to-manage-wrist-arthritis-when-cooking 2025-10-01T12:22:54+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/Untitled_design_15.jpg?v=1701752848 How to Manage Wrist Arthritis When Cooking https://bauerfeind.co.nz/blogs/news/can-an-acl-injury-heal-without-surgery 2025-10-08T16:46:07+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/BF_eRGB2_bauerfeind-kite-secutec-genu-flex_0221_Neu_3728abf7-f212-4aca-be52-315641283b91.jpg?v=1759895167 Can An ACL injury Heal Without Surgery? man on the beach wearing an ACL knee brace https://bauerfeind.co.nz/blogs/news/play-like-the-pros-how-to-be-better-at-martial-arts 2025-10-01T12:22:55+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/BF_eRGB2_Sport_Gym_8523.jpg?v=1702614117 Play Like the Pros: How to Be Better at Martial Arts woman doing martial arts training. She is kicking a punching bag while wearing a sports compression ankle support https://bauerfeind.co.nz/blogs/news/7-ways-to-maximise-your-workouts 2025-10-01T12:22:55+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/Untitled_design_5946a2a0-d4db-414a-839d-1258b68f3e8d.jpg?v=1702961444 7 Ways to Maximise Your Workouts https://bauerfeind.co.nz/blogs/news/play-like-the-tennis-pros-how-to-improve-your-tennis-skills 2026-07-09T14:44:20+12:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/tennis_1_1966743c-62f9-47a7-9f69-99b2f99cab9b.jpg?v=1783565060 Play Like the Tennis Pros: How to Improve Your Tennis Skills Man playing tennis, hitting a backhand shot. He is wearing Bauerfeind's Arm Compression Sleeves to support his training https://bauerfeind.co.nz/blogs/news/yoga-tips-for-beginners 2025-10-01T12:22:53+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/bauerfeind-campaign-yoga-lumbotrain-lady_A7307091-eRGB2.tifLumboTrainLumboTrain.jpg?v=1706505778 Yoga Tips for Beginners Woman doing the Lunge Pose as part of her beginner yoga routine. She is practicing on a deck at the lake while wearing Bauerfeind's LumboTrain Back Brace https://bauerfeind.co.nz/blogs/news/hip-pain-common-causes-and-best-treatments 2025-10-01T12:22:58+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/bf-campagin-coxatrain_ec9a44e9-a97a-4f99-aa21-1c2c8bbca2b0.jpg?v=1753854138 Hip Pain: Common Causes and Best Treatments https://bauerfeind.co.nz/blogs/news/managing-neck-pain-and-strains 2025-10-01T12:23:45+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/woman-neck-stretch_jpg.jpg?v=1707367633 Managing Neck Pain and Strains https://bauerfeind.co.nz/blogs/news/dance-like-the-pros-workouts-nutrition-and-gear-to-dance-better 2025-10-01T12:22:53+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/dancing-man.jpg?v=1708401952 Dance Like the Pros: Workouts, Nutrition, and Gear to Dance Better Man dancing like a pro https://bauerfeind.co.nz/blogs/news/jump-squats-strengthen-the-glutes-and-legs 2025-10-01T12:22:53+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/Woman-jump-squats.jpg?v=1708488560 Jump Squats: Strengthen the Glutes and Legs Woman doing jump squats https://bauerfeind.co.nz/blogs/news/the-best-exercises-for-back-pain 2026-10-01T19:46:45+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/woman-seated-rows_ea81ec53-9535-405e-905a-90b4c2563861.jpg?v=1790837205 The Best Exercises for Back Pain Woman doing resisted rows at the gym https://bauerfeind.co.nz/blogs/news/banded-wrist-extension-strengthen-the-wrist-and-elbow 2025-10-01T12:22:52+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/Wrist-Extension-Header.jpg?v=1709272638 Banded Wrist Extension: Strengthen the Wrist and Elbow Woman preparing a resistance band for banded wrist extensions workout https://bauerfeind.co.nz/blogs/news/banded-upright-rows-strengthen-the-upper-back-and-shoulders 2025-10-01T12:22:52+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/resisted-rows-shoulders.jpg?v=1709698599 Banded Upright Rows: Strengthen the Upper Back and Shoulders Man doing banded upright rows exercise with the assistance of a clinician https://bauerfeind.co.nz/blogs/news/quick-feet-cardio-exercise 2025-10-01T12:22:52+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/guide_you_in_creating_your_perfect_swimming_running_and_cycling_schedule..jpg?v=1709608914 Quick Feet Cardio Exercise https://bauerfeind.co.nz/blogs/news/combating-calf-injuries-and-pain 2025-10-02T17:21:31+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/man-compression-running.png?v=1759378891 Combating Calf Injuries and Pain man running in calf compression sleeves to avoid calf injury and pain https://bauerfeind.co.nz/blogs/news/swim-like-the-pros-tips-to-swim-faster-and-more-efficiently 2026-09-08T21:04:25+12:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/man-swimming_84d9dcef-9964-463f-b018-bb6f63076898.jpg?v=1788858265 Swim Like the Pros: Tips to Swim Faster and More Efficiently Man swimming laps in the pool https://bauerfeind.co.nz/blogs/news/best-running-gear-to-help-you-stick-to-your-new-year-s-fitness-resolutions 2025-10-01T12:22:48+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/running-in-compression-sleeves-ny-resolutions_jpg.jpg?v=1710993693 Best Running Gear to Help You Stick to Your New Year’s Fitness Resolutions Woman running up a mountain trail in calf compression sleeves https://bauerfeind.co.nz/blogs/news/top-5-exercises-for-itb-syndrome 2025-10-08T15:51:33+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/man-running-compression-calf-sleeves_jpg_408f0804-8b0e-4cef-a0f1-edb8c75a7dee.jpg?v=1759891893 Top 5 Exercises for ITB Syndrome man running on a trail in performance socks. He seems to be experiencing discomfort, common to itb syndrome https://bauerfeind.co.nz/blogs/news/pain-in-lower-back-when-running-here-s-how-to-fix-it 2025-10-03T18:29:03+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/LumboTrainA7307198_c24f7174-45a2-4bae-8e69-b4c08287f298.jpg?v=1759469343 Pain in Lower Back When Running? Here’s How to Fix It: woman doing a lower back and hip stretch to relieve back pain after running https://bauerfeind.co.nz/blogs/news/the-benefits-of-wearing-sports-compression-socks 2025-10-01T12:22:51+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/hiking-in-performance-socks.jpg?v=1710998882 The Benefits of Wearing Sports Compression Socks Man hiking up a steep mountain in sports performance socks https://bauerfeind.co.nz/blogs/news/achilles-tendon-pain-when-running 2026-07-16T13:04:32+12:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/bf-achillotrain-running_BF_sRGB_125A2874_583ebcc2-9495-44e1-aa1f-666e6132e56b.jpg?v=1784163872 Achilles Tendon Pain When Running https://bauerfeind.co.nz/blogs/news/reduce-swelling-and-aches-in-pregnancy-with-compression 2025-10-01T17:23:24+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/Bauerfeind-VenoTrain-micro--Schwangere-imTor-31567_1_e161bbd8-021d-44b3-b74e-9cc70791bc6f.jpg?v=1759292604 Reduce Swelling and Aches in Pregnancy with Compression Pregnant woman walking around stone archways and green vines. She's wearing a white dress and VenoTrain Maternity Compression Stockins https://bauerfeind.co.nz/blogs/news/shoulder-abduction-workout-for-rotator-cuff-strength-and-rehabilitation 2025-10-08T16:24:34+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/shoulder_abduction_2109272e-0f6d-4ad7-90f0-71dce32b7ca7.jpg?v=1759893874 Shoulder Abduction Workout for Rotator Cuff Strength and Rehabilitation Man doing Resisted Shoulder Abduction exercise at the park https://bauerfeind.co.nz/blogs/news/lateral-jump-ups-balance-agility-and-strength-workout 2025-10-01T12:22:48+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/Untitled_design_f32bb933-2b7b-4117-a779-4b2353d05a82.jpg?v=1716358985 Lateral Jump Ups: Balance, Agility, and Strength Workout people doing lateral jumps at the gym https://bauerfeind.co.nz/blogs/news/stability-ball-flys-chest-and-shoulder-workout 2025-10-01T12:22:47+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/Untitled_design_1_fb0b5539-512a-4bc5-b8e5-d356b1c44664.jpg?v=1716359994 Stability Ball Flys: Chest and Shoulder Workout woman doing stability ball flys in her backyard https://bauerfeind.co.nz/blogs/news/up-and-overs-improve-strength-cardio-and-agility 2025-10-01T12:22:47+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/Untitled_design_2_9de32bb4-c41e-4864-bb91-f1a3e705d5c0.jpg?v=1716361098 Up and Overs: Improve Strength, Cardio, and Agility woman doing the up and overs exercise at the gym https://bauerfeind.co.nz/blogs/news/what-kind-of-compression-do-i-need 2025-10-02T17:33:30+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_2_547d1f0d-d67f-4269-89ca-5499d465edb8.jpg?v=1759379610 What Kind of Compression Do I Need? man jumping on a cliffside walk in Bauefeind VenoTrain Compression Socks https://bauerfeind.co.nz/blogs/news/deep-vein-thrombosis-in-pregnancy 2025-10-01T12:22:51+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/Untitled_design_2_db9b7ea1-45c6-4b09-a0e1-5e2e89cd7921.jpg?v=1718174338 Deep Vein Thrombosis in Pregnancy pregnant woman sitting on a yoga mat https://bauerfeind.co.nz/blogs/news/how-to-wear-compression-socks-safely 2025-10-03T14:07:03+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/bauerfeind-campaign-venotrain-micro_set1_1271.jpg?v=1759453623 How to Wear Compression Socks Safely two women sitting on a stone bench in work attire/ One is wearing compression socks https://bauerfeind.co.nz/blogs/news/sumo-squats-exercise-for-glutes-and-inner-thighs 2025-10-02T16:46:43+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/Untitled_design_1_a0889b0b-50e7-42a2-813b-a197bd792991.jpg?v=1759376803 Sumo Squats: Exercise for Glutes and Inner Thighs man and woman doing sumo squats at the gym. They are holding weighted gym balls for more resistance https://bauerfeind.co.nz/blogs/news/bauerfeind-and-qrl-team-up-to-enhance-performance 2025-10-01T12:22:52+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/Untitled_design_6e1955df-ad16-445d-9d5c-33c4e7981a6c.jpg?v=1720417157 Bauerfeind and QRL Team Up to Enhance Performance Walid Yassine, Managing Director of Bauerfeind, with Tom Dearden, Daly Cherry-Evans and Harry Grant of the Queensland Marrons https://bauerfeind.co.nz/blogs/news/supporting-athletes-in-the-season-of-sports 2025-10-01T12:22:51+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/Blog-Page-Banner_2800x800_ebc11cd6-819d-4a59-9f82-88c9a5cd22cf.jpg?v=1721362903 Supporting Athletes in the Season of Sports Thomas Rohler training https://bauerfeind.co.nz/blogs/news/walking-lunges-strengthen-the-core-quads-and-glutes 2025-10-01T12:22:47+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/Untitled_design_2_6f87999b-d546-43b2-ad40-8c5106c0591a.jpg?v=1722988705 Walking Lunges: Strengthen the Core, Quads, and Glutes woman doing walking lunges on the pier to work on core, glute, and leg strength https://bauerfeind.co.nz/blogs/news/slide-to-a-lunge-for-core-and-leg-strength 2025-10-01T12:22:51+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/Untitled_design_1_6b62f4c8-c068-4472-8ad8-c33adc3ac1ba.jpg?v=1723095361 Slide to a Lunge for Core and Leg Strength man doing lunges in his living room https://bauerfeind.co.nz/blogs/news/arabesque-restore-strength-and-stability-in-the-knee 2025-10-01T12:22:47+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/Untitled_design_2_7c641c43-a5d3-469b-958c-731c2f857ba2.jpg?v=1723099478 Arabesque: Restore Strength and Stability in the Knee https://bauerfeind.co.nz/blogs/news/hand-step-ups-split-strengthen-the-shoulders 2025-10-01T12:22:51+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/Untitled_design_1_87f05c9c-5057-45bc-b66b-88ad1c036cc9.jpg?v=1723185143 Hand Step-Ups Split: Strengthen the Shoulders man doing hand step-ups split exercise at the gym https://bauerfeind.co.nz/blogs/news/jumping-lunges-for-cardio-and-leg-strength 2025-10-01T12:22:51+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/Untitled_design_1_a8ef3040-8386-491f-a8d5-3e57d8dda810.jpg?v=1724824195 Jumping Lunges: For Cardio and Leg Strength woman doing jumping lunges https://bauerfeind.co.nz/blogs/news/top-6-stretches-to-do-after-leg-day 2025-10-01T12:22:51+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/Untitled_design_1_7a56212b-d129-4eef-a2e8-9b2148df485e.jpg?v=1725837975 Top 6 Stretches to do After Leg Day woman doing a lunge stretch after leg day https://bauerfeind.co.nz/blogs/news/best-braces-for-lower-back-pain 2025-10-08T12:22:36+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/LumboTrainA7307135_3833d3f7-81f9-4c75-804f-827bb8e291d1.jpg?v=1759879356 Best Braces for Lower Back Pain woman doing yoga on a dock. She is wearing Bauerfeind's LumboTrain Back Brace https://bauerfeind.co.nz/blogs/news/why-wear-compression-at-work 2025-10-01T12:22:47+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/bauerfeind-campaign-venotrain-micro-set1_1299.jpg?v=1726550490 Why Wear Compression at Work Two women walking out of an office building in Bauerfeind compression stockings https://bauerfeind.co.nz/blogs/news/why-you-should-reconsider-your-neoprene-brace 2025-10-01T12:22:51+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/Untitled_design.png?v=1726552570 Why You Should Reconsider Your Neoprene Brace https://bauerfeind.co.nz/blogs/news/medical-vs-sports-compression 2025-10-02T16:51:10+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/Untitled_design_2_4db83e33-8f35-4383-96f5-aa77ecddc070.jpg?v=1759377070 Medical vs Sports Compression People hiking in the dark in the snowy mountains. They are wearing Bauerfeind Compression Supports https://bauerfeind.co.nz/blogs/news/osteoarthritis-exercises 2026-05-04T15:45:41+12:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_e543215b-8c06-4631-a9f5-05ce504b8223.jpg?v=1777866340 Osteoarthritis Exercises to Protect Your Joints https://bauerfeind.co.nz/blogs/news/hiking-for-beginners 2025-10-01T12:23:05+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/Untitled_design_2_6ece5832-b6f2-4b56-89fe-7cf250765aa7.jpg?v=1753935978 Hiking for Beginners man hiking through the mountains looking at the view. He is wearing Bauerfeind's Outdoor Knee Support https://bauerfeind.co.nz/blogs/news/why-you-should-wear-compression-socks-for-hiking 2025-10-01T12:22:49+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/Untitled_design_1_a0b3bf13-81aa-45de-8a9c-3f22a01301fa.jpg?v=1748923598 Why You Should Wear Compression Socks for Hiking 3 people resting on a hike. They are in a mountainous area. They are all wearing different compression socks. https://bauerfeind.co.nz/blogs/news/banded-triceps-extensions 2025-10-01T12:22:51+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/Untitled_design_1_257381e1-ed2b-43bc-934b-bee8d15673d5.jpg?v=1731042111 Banded Triceps Extensions Woman doing triceps extensions at the gym https://bauerfeind.co.nz/blogs/news/seated-bicep-curls-supinated 2025-10-01T12:22:51+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/Untitled_design_1_59121fcd-cd20-4b29-86f7-10aaada653cf.jpg?v=1731390474 Seated Bicep Curls, Supinated https://bauerfeind.co.nz/blogs/news/banded-wrist-flexion-wrist-and-elbow-recovery 2025-10-01T12:22:51+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/Untitled_design_1_10271db9-49dd-4c4d-a4e1-70931f7baaee.jpg?v=1732771202 Banded Wrist Flexion: Wrist and Elbow Recovery https://bauerfeind.co.nz/blogs/news/power-up-with-bauerfeind 2025-10-01T12:22:50+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/New_Years_Blog_Banner_2800x800_b1bf5c6c-24c6-43db-b37d-27b3d58657e1.png?v=1733714283 Power Up With Bauerfeind https://bauerfeind.co.nz/blogs/news/how-to-stop-foot-swelling-in-the-heat 2025-10-02T17:18:29+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px.png?v=1759378709 How to Stop Foot Swelling in the Heat https://bauerfeind.co.nz/blogs/news/stability-ball-leg-press 2025-10-01T12:22:50+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_b4c2d253-a328-4e40-bea3-5bed4165817d.jpg?v=1742361141 Stability Ball Leg Press https://bauerfeind.co.nz/blogs/news/strengthen-your-knees-with-step-downs 2025-10-01T12:22:50+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_d549cd4f-777f-455b-80ac-c757aba60e97.jpg?v=1742359098 Strengthen Your Knees with Step-Downs woman doing step-downs on the stairs https://bauerfeind.co.nz/blogs/news/single-leg-mini-squat-for-leg-strength-and-stability 2025-10-01T12:22:50+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_1.jpg?v=1742442979 Single-Leg Mini Squat: For Leg Strength and Stability Man doing single leg squats on a mountain https://bauerfeind.co.nz/blogs/news/banded-internal-rotation-strengthen-the-rotator-cuff 2025-10-01T12:22:50+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_1_b9c965f1-d12c-4995-8119-3d7d261605c5.jpg?v=1747808625 Banded Internal Rotation - Strengthen the Rotator Cuff Woman doing internal shoulder rotations at the park. She is wearing the OmoTrain Shoulder Support https://bauerfeind.co.nz/blogs/news/the-first-flexible-ligament-brace-two-weeks-after-my-injury-i-started-training-for-a-marathon 2025-10-01T12:22:50+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_9068ea02-d9af-42de-889d-bf40db6df756.jpg?v=1743656461 The First Flexible Ligament Brace: “Two Weeks After My Injury, I Started Training for a Marathon” Man doing water sports in Bauerfeind's SecuTec GenuFlex Knee Brace https://bauerfeind.co.nz/blogs/news/hand-in-hand-squat-perfect-your-squat-form 2025-10-01T12:22:50+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_3.jpg?v=1747808595 Hand In Hand Squat: Perfect Your Squat Form! https://bauerfeind.co.nz/blogs/news/osteoarthritis-supports-move-better-with-bauerfeind 2025-10-01T12:22:50+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_4_14ac74f1-60ec-4245-a4b5-8a1e1e93492f.jpg?v=1744868802 Osteoarthritis Supports: Move Better with Bauerfeind https://bauerfeind.co.nz/blogs/news/moisture-wicking-how-does-it-work 2026-07-16T13:35:34+12:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_6_483d9697-fe39-4824-a446-c436c4d6ab9d.jpg?v=1784165734 Moisture-Wicking: How Does it Work? woman playing tennis. She is wearing Bauerfeind's Sports Elbow Support. It has moisture wicking knit for comfort https://bauerfeind.co.nz/blogs/news/rhizoloc-vs-rhizoloc-oa-what-s-the-best-brace-for-thumb-pain 2025-10-01T12:22:47+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_9.jpg?v=1744347953 RhizoLoc vs RhizoLoc OA: What’s the Best Brace for Thumb Pain? https://bauerfeind.co.nz/blogs/news/90-90-internal-shoulder-rotations-maximise-function-and-stability 2025-10-01T12:22:50+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_a745efac-79cf-4091-8d57-f0ecb398ee40.jpg?v=1747808533 90/90 Internal Shoulder Rotations: Maximise Function and Stability Woman doing shoulder rotations with resistance banc https://bauerfeind.co.nz/blogs/news/eccentric-wrist-extension-for-wrist-and-elbow-pain 2025-10-01T12:22:50+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_1_b7499195-dd03-4cff-8bb0-e690db698c29.jpg?v=1747808556 Eccentric Wrist Extension: For Wrist and Elbow Pain https://bauerfeind.co.nz/blogs/news/banded-shoulder-flexion-strengthen-the-rotator-cuff 2025-10-01T12:23:30+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_b26ec134-5476-454b-9e16-8be3c1049988.jpg?v=1754893667 Banded Shoulder Flexion: Strengthen the Rotator Cuff https://bauerfeind.co.nz/blogs/news/bauerfeind-moves-you-with-compression 2025-10-01T12:22:49+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_1_ea9f1a8f-699c-4463-aa22-1d2067804e66.jpg?v=1748929792 Bauerfeind Moves You With Compression https://bauerfeind.co.nz/blogs/news/bosu-squats-improve-proprioception 2025-10-01T12:22:49+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_1_5132722d-b425-4b50-90c0-e40c5ac3dc9a.jpg?v=1749016649 BOSU Squats: Improve Proprioception https://bauerfeind.co.nz/blogs/news/forward-lunges-for-the-quads-and-glutes 2025-10-01T12:22:49+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_2_756e1169-dedc-4dab-aaa4-a542685d317f.jpg?v=1749019405 Forward Lunges: For the Quads and Glutes https://bauerfeind.co.nz/blogs/news/what-is-the-best-type-of-ankle-support-for-me 2025-10-01T12:22:49+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_9cf8fc2a-f1ba-4cea-b871-9f09bd2e66ee.jpg?v=1749622119 What is The Best Type of Ankle Support for Me? https://bauerfeind.co.nz/blogs/news/lateral-step-overs-improve-your-agility 2025-10-01T12:22:49+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_2_d44aa2d7-2873-4e20-bb62-3aa61b266997.jpg?v=1749796042 Lateral Step Overs: Improve Your Agility https://bauerfeind.co.nz/blogs/news/mini-squats-ease-into-your-workouts 2025-10-01T12:22:49+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_1_4c4c6f44-197d-4a52-b812-d1bdfee53a66.jpg?v=1753330783 Mini Squats: Ease into Your Workouts https://bauerfeind.co.nz/blogs/news/performance-boost-for-maroons-thanks-to-bauerfeind-partnership 2025-10-01T12:22:49+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_3c2ff567-4e77-4af3-a070-e9744658c580.jpg?v=1750305020 Performance boost for Maroons thanks to Bauerfeind partnership https://bauerfeind.co.nz/blogs/news/marching-in-place-warm-up-and-recover 2025-10-01T12:22:50+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_1_076b4ad6-77bf-4d01-ac9d-990fa0c0e550.jpg?v=1750655120 Marching in Place: Warm up and Recover! https://bauerfeind.co.nz/blogs/news/hiit-workout-for-beginners 2026-06-29T19:01:33+12:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_2_ba6e920d-e826-4e5a-b8d4-8138e8f0fe74.jpg?v=1782716493 HIIT Workout for Beginners https://bauerfeind.co.nz/blogs/news/inclined-hip-flexion-relieve-pain-and-instability-in-the-hips 2025-10-01T12:22:49+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_1e9d7110-a998-458d-97c2-b09088f74107.jpg?v=1751263609 Inclined Hip Flexion: Relieve Pain and Instability in the Hips https://bauerfeind.co.nz/blogs/news/lunge-from-the-floor-strengthen-the-knee-leg-and-hip 2025-10-01T12:22:49+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_2_123c9f15-7667-41d0-99a2-664d4e1e831d.jpg?v=1751521340 Lunge From the Floor: Strengthen the Knee, Leg, and Hip https://bauerfeind.co.nz/blogs/news/partial-forward-lunges-strengthen-the-knee 2025-10-01T12:22:48+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/b2bs_1_9b8d917e-274a-4ba8-9c15-5b85f864a03d.jpg?v=1752036876 Partial Forward Lunges: Strengthen the Knee https://bauerfeind.co.nz/blogs/news/core-workout-build-stability-and-power 2025-10-01T12:22:48+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_8edd885b-435e-4cf7-8a75-c213d5c88cb3.jpg?v=1752207140 The Best Core Workout: Build Stability and Power https://bauerfeind.co.nz/blogs/news/beat-the-cozy-temptation-stay-active-with-kiwi-winter-sports 2025-10-01T12:22:48+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_b1b23c43-5b68-4c7f-ad3a-cc013c96a248.jpg?v=1753066128 Beat the Cozy Temptation: Stay Active with Kiwi Winter Sports https://bauerfeind.co.nz/blogs/news/beat-the-winter-blues-with-bauerfeind 2026-07-27T18:25:18+12:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_8210f4d3-c89c-4314-829f-391eb01551bc.jpg?v=1785133518 Beat The Winter Blues with Bauerfeind Aerial image of a man and woman running on the street. The ground under them is stone tile https://bauerfeind.co.nz/blogs/news/how-to-restore-ankle-mobility-after-injury 2025-10-01T12:23:05+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_2_f61e33fc-f5bb-46c8-a0f4-184ecd65f572.jpg?v=1753938196 How to Restore Ankle Mobility After Injury https://bauerfeind.co.nz/blogs/news/train-against-pain-joint-pain-relief-injury-recovery-and-protection 2025-10-01T12:23:05+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_3_13e78ee8-5a9d-4712-bce1-a9cd79277a6f.jpg?v=1753940675 Train Against Pain: Joint Pain Relief, Injury Recovery, and Protection https://bauerfeind.co.nz/blogs/news/what-can-cause-knee-pain-without-injury 2025-10-01T12:23:05+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_4_c1e8bf06-6c5b-4385-90e2-7f3f272ed21b.jpg?v=1753943247 What Can Cause Knee Pain Without Injury? https://bauerfeind.co.nz/blogs/news/what-causes-baker-s-cysts-and-how-to-treat-it 2025-10-01T12:23:28+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_5_02b181d2-5b72-4321-b72e-38ad5a80212e.jpg?v=1754017482 What Causes Baker’s Cysts and How to Treat It https://bauerfeind.co.nz/blogs/news/why-bracing-is-so-important-for-injury-recovery 2025-10-01T12:23:30+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_dfc25a6b-fb83-4a14-934e-7c9257f53013.jpg?v=1755220879 Why Bracing is so Important for Injury Recovery https://bauerfeind.co.nz/blogs/news/what-you-need-to-know-about-scoliosis 2025-10-01T12:23:28+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_1_53f5bd96-fa7e-47a9-859e-25bbef80d222.jpg?v=1754022684 What You Need to Know About Scoliosis https://bauerfeind.co.nz/blogs/news/shoulder-rehab-exercises-improve-your-recovery 2025-10-01T12:23:29+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/Untitled_design_7d9ea2e6-3823-4494-a0ee-ee3794520664.jpg?v=1755220032 Shoulder Rehab Exercises: Improve Your Recovery https://bauerfeind.co.nz/blogs/news/how-to-fix-muscle-imbalance 2026-08-21T12:08:26+12:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/b2bs_c5372f48-cea6-4df7-ab52-a86031fead77.jpg?v=1787270906 How to Fix Muscle Imbalance: The Best Full Body Workout Plan woman doing jump squats on a stairwell https://bauerfeind.co.nz/blogs/news/power-your-performance-with-bauerfeind-sports-compression 2025-10-21T13:41:35+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_7b713f1f-36d6-4f53-865d-9702141d18ad.jpg?v=1761007295 Power Your Performance with Bauerfeind Sports Compression woman running on the beach. She is wearing Bauerfeind's Sports Compression Calf Sleeves https://bauerfeind.co.nz/blogs/news/the-best-agility-training-routine 2026-08-11T11:51:55+12:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_06322825-e13d-4b33-a96e-85a444e2f784.jpg?v=1786405915 The Best Agility Training Routine people doing agility training at a concrete park. They are running side to side between some cones https://bauerfeind.co.nz/blogs/arthritis-arthrosis/arthritis-in-the-knee 2025-10-02T17:15:39+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_2_7c1c3e96-26a7-4ee1-b11b-f83ba8d68206.jpg?v=1759378539 Arthritis In the Knee https://bauerfeind.co.nz/blogs/arthritis-arthrosis/knee-osteoarthritis-gonarthosis 2025-10-02T17:17:19+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_5_5481fabb-7c93-4b7d-9374-dc3248ad8d0c.jpg?v=1759378639 Knee Osteoarthritis (Gonarthosis) illustration of the skeletal knee. There is redness in the cartilage, indicating osteoarthritis pain and degeneration. https://bauerfeind.co.nz/blogs/back-spine-injuries/spinal-osteoporosis 2025-10-02T17:28:42+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_5_5379644a-acb8-4e4f-a3fc-a9813379d93f.jpg?v=1759379322 Spinal Osteoporosis illustration of the spine. 3 of the vertebrae are porous, indicating osteoporosis https://bauerfeind.co.nz/blogs/news/the-best-braces-for-knee-pain 2025-10-28T14:03:07+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Blog_Banner_1500_x_1000_px_1_3969dfb1-e9b6-42e6-9204-742ba3582217.jpg?v=1761613387 The Best Braces for Knee Pain https://bauerfeind.co.nz/blogs/news/outdoor-yoga-your-remedy-for-stress-and-muscle-stiffness 2025-11-10T18:56:57+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/Bauerfeind7334_11eee3cf-9204-44c7-9f47-a544de6d5d4b.jpg?v=1762754217 Outdoor Yoga: Your Remedy for Stress and Muscle Stiffness https://bauerfeind.co.nz/blogs/news/bauerfeind-becomes-official-sports-supports-partner-of-sydney-fc 2025-12-02T16:55:02+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/NZ_Banner_8c4fc8c4-3614-4273-9714-8fce869c2557.jpg?v=1764647702 Bauerfeind Becomes Official Sports Supports Partner of Sydney FC https://bauerfeind.co.nz/blogs/news/move-with-bauerfeind-because-every-move-matters 2026-02-05T14:46:39+13:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/MOVE_WITH_PRECISION_SUPPORT_2000_x_1331_px_1499025b-4361-422c-96b1-065a445eb60f.jpg?v=1770255999 Move with Bauerfeind. Because every Move Matters. https://bauerfeind.co.nz/blogs/news/debunking-5-common-myths-about-bracing 2026-05-01T12:36:08+12:00 weekly https://cdn.shopify.com/s/files/1/0517/9896/6453/articles/Bauerfeind2723_2292aabf-0b43-43e1-9417-6a24510ec9df.jpg?v=1777595768 Debunking 5 Common Myths About Bracing