Bauerfeind Blog

Your go-to resource for health news, product updates and exercise & rehabilitation tips.

woman doing yoga at the beach. Whe looks to be doing a warrior pose and is wearing Bauerfeind's MalleoTrain Plus Ankle Support
Ankle

Fastest Way to Heal a Torn Ankle Ligament. Three tips!

The pain, swelling, and lack of mobility that come with a torn ligament can be frustrating, not least of all because it stops you from doing most daily tasks. If you're looking for the fastest way ...

Ankletwo men at the walkway on a beach. One is on a bicycle and is wearing Bauerfeind's MalleoTrain S Ankle Support

Tips for Managing Ankle Arthritis

The ankle is more resilient to arthritis than the knee, but that doesn’t make ankle arthritis any easier to live with. With ankle pain, swelling, and instability being common symptoms, the conditio...

AnkleWoman in the park doing squats on a balance ball while wearing a Bauerfeind ankle brace to help with her ankle tendonitis

How to Treat Ankle Tendonitis

Think you might have ankle tendonitis? You’re not alone. As an overuse injury, it’s pretty common, especially among those who do a lot of physical activity. The bad news is that ankle tendonitis (w...