ACL injuries are graded based on severity, with a mild strain or tear falling under grade 1 while a full rupture or separation is a class 3. Recovery changes depending on how serious it is, but in general reducing activity and movement of the ligament as targeted strengthening is the foundation, combined with bracing to protect the ligament and strengthen the surrounding anatomy, and in some cases, undergoing surgery.

While cheaper and less effective braces can cause an issue known as reliance (where the muscles become weaker and rely on the brace), Bauerfeind have perfected the blend of stability and movement. By restricting or immobilising specific parts of the ankle that need it, and freeing up the rest, you can continue to exercise, building and maintaining strength in the joint.

Virtually all our medical supports are designed to be worn for any length of time, whether it's half an hour after exercise to recover the muscle, or first thing in the morning to last thing at night. 

Virtually all of our products can be machine washed on a cold gentle cycle and air dried out of direct sunlight. Putting them on and taking them off carefully is recommended, and for specific product care, refer to the product manual or contact our friendly staff.

All supports and insoles come with a 12 month warranty, and compression stockings with a 3 month warranty for any manufacturers faults. At any point if you've got issues with the product or aren't sure if something is wrong, just contact our helpful staff.