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Debunking 5 Common Myths About Bracing
Do braces work?Will a knee brace weaken my muscles?Why are ankle braces so uncomfortable? If you’ve ever Googled these questions, you know that there’s a lot of conflicting information. So, to tack...
Move with Bauerfeind. Because every Move Matters.
As the world enters a season defined by peak performance and movement at its highest level, one thing is certain: confidence in movement begins with support you can trust.
Bauerfeind Becomes Official Sports Supports Partner of Sydney FC
Sydney FC is pleased to announce a new partnership with Bauerfeind as the club’s Official Sports Support Partner for the A-Leagues 2025/26 season.
Outdoor Yoga: Your Remedy for Stress and Muscle Stiffness
Yoga is a great way to improve mobility, flexibility, and the mind-body connection. When you practice yoga outdoors, you gain additional benefits of vitamin D, stress reduction, and connecting with...
Knee pain is one of the most common joint complaints, and for good reason. Your knees carry most of your body weight and are involved in nearly every movement you make, from walking and climbing st...
The 6 Best Exercises for Knee Pain
When it comes to knee pain, our first instinct is usually to stop using that knee as much. But the right type of exercise can actually help alleviate your knee pain, aid in recovery, and help you a...
Climbing: Ensure Your Wrists Stay Safe
Wrist and hand injuries make up as much as 73% of all rock-climbing injuries! So, from strengthening exercises to climbing wrist supports, here’s how to protect your wrists from climbing pain and i...
Knee Pain When Squatting? Here's How to Fix It
Squatting is part of many workout routines and everyday life. But while it should be a painless activity, there are some instances where it can cause discomfort in the knee. So, if you have knee pa...
Redefining ACL Recovery: Bauerfeind in collaboration with the Cross Brace Protocol
Dr Tom Cross and his team at the Sydney Stadium Clinic have revealed that a novel bracing and rehabilitation protocol successfully treats specific high-grade anterior cruciate ligament (ACL) tears ...
How to Wear Compression Socks Safely
Compression socks offer a lot of benefits. These include preventing Deep Vein Thrombosis, reducing that heavy, tired feeling after a long day on your feet, and helping patients recover after varico...
