Knee
 Ankle
 Shoulder
 Back
 Wrist
Medical Compression
Medical Supports
Sports Supports
Insoles
Running
Basketball
Tennis
Hiking
Volleyball
Surfing
Golf
Rugby
Skiing
Cycling
How Long Should You Wait to Run after a Torn ACL?
ACL injuries are particularly common for those who play sports involving sudden stops and changes, jumping and landing - such as downhill skiing, football, basketball, netball and soccer. An ACL in...
Knee Arthritis Treatment Without Surgery
Arthritis occurs when the cartilage that protects the bones in the knee is worn away. This erosion leads to inflammation, discomfort and pain, and in many cases, bony growths known as osteophytes, ...
How to Strap Your Knee After Injury
Strapping the knee is one of the best ways to quickly stabilise the joint, whether it’s before you start playing sport or to prevent an injury from getting worse. Trying to search for a video of ho...
When it comes to knee pain, almost everyone has dealt with it in some way, whether it’s a little niggle now and then or constant pain. While serious issues should always be discussed with your doct...
Can An ACL injury Heal Without Surgery?
Anterior Cruciate ligament Injuries are very common and quite hard to heal. Surgical reconstruction has been the go-to method for piecing a partially or completely ruptured ACL together. However, d...
Knee Pain When Squatting? Here's How to Fix It
Squatting is part of many workout routines and everyday life. But while it should be a painless activity, there are some instances where it can cause discomfort in the knee. So, if you have knee pa...
Knee Clicking: Should You Be Worried?
The knees move while absorbing a lot of shock and bearing weight. With all the delicate structures in the joint working under such conditions, the knee can get quite noisy. But while some knee clic...
Wear a Knee Brace with Paints: What You Need to Know
It is always recommended to wear a knee brace directly against your skin, as wearing it on the outside of pants can push the brace down the leg, causing it to be in the incorrect position.
Will Iliotibial Band Syndrome Go Away?
Iliotibial Band Syndrome (ITBS) is a repetitive strain injury affecting the ligament which runs along the outside of your leg, joining your hip to your knee. ITBS causes pain whenever the leg is ra...
The Definitive Guide to Knee Braces
When it comes to knee braces, there are more options than you can poke a walking stick at! Trying to find the right brace for your needs can be confusing, frustrating and time consuming. We have c...
