HOW CAN I PREVENT OR AVOID A SHOULDER INJURY WHILE PLAYING TENNIS?
Shoulder pain from tennis can often occur as a result of repetitive, rapid batting and swinging motions.
Swinging your tennis racket while serving and spiking can even cause you to injure your shoulder muscles or develop tendonitis in the rotator cuff muscles due to muscle overuse.
Wearing a Bauerfeind brace or shoulder support can reduce your chances of injury through increased stability, proprioception and moisture-wicking medical-grade compression.
The medical grade compression activates the muscles allowing greater blood flow which aids in speedy recovery and delays muscle soreness.
The Omotrain guides and centres the arm in the socket so the shoulder maintains proper natural movement, without impacting your mobility.
Strapping runs across back and hips, so it won't impinge upon the chest area. The OmoTrain can be worn on either the left or right shoulder.
Some of the most common forms of injury while playing tennis include rotator cuff tendinitis, bursitis, and rotator cuff tear.