Bauerfeind Blog

Your go-to resource for health news, product updates and exercise & rehabilitation tips.

two men at the walkway on a beach. One is on a bicycle and is wearing Bauerfeind's MalleoTrain S Ankle Support
Ankle

Tips for Managing Ankle Arthritis

The ankle is more resilient to arthritis than the knee, but that doesn’t make ankle arthritis any easier to live with. With ankle pain, swelling, and instability being common symptoms, the conditio...

AnkleWoman in the park doing squats on a balance ball while wearing a Bauerfeind ankle brace to help with her ankle tendonitis

How to Treat Ankle Tendonitis

Think you might have ankle tendonitis? You’re not alone. As an overuse injury, it’s pretty common, especially among those who do a lot of physical activity. The bad news is that ankle tendonitis (w...

BackWoman doing resisted rows at the gym

The Best Exercises for Back Pain

Back pain is a very, very common problem. Thanks to desk jobs, heavy lifting, and even a too-old mattress, the spine can start complaining. As exercise is one of the best remedies for pain, we’ve c...