Shoulder Abduction Workout for Rotator Cuff Strength and Rehabilitation
The rotator cuff comprises several muscles that support, stabilise, and help move your shoulder joint. Keeping it strong and healthy with exercises like resisted shoulder abductions will minimise your risk of injury and assist in recovery. See how to do shoulder abduction below. The benefits of resisted shoulder abduction Resisted shoulder abduction is an exercise that strengthens and stabilises...
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