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Five Tips for Post-Workout Muscle Recovery
Sore muscles, stiff joints and cramps are well-known to exercisers everywhere! Getting the blood pumping and working up a sweat can feel great however, often the downside is barely being able to wa...
Start to Run Again: the Best Tips
With the coronavirus forcing us all to stay home, and the gyms are closed, now is the perfect time to get back into running!
New Sizing Options for the SecuTec Genu Knee Brace Orthosis
Using Bauerfeind’s SecuTec Genu hard frame orthosis, orthotists can now also treat knee patients with a thigh circumference of up to 72 centimeters and a lower leg circumference of up to 51 centime...
New Sizing Options for the SecuTec Genu Knee Brace Orthosis
Using Bauerfeind’s SecuTec Genu hard frame orthosis, orthotists can now also treat knee patients with a thigh circumference of up to 72 centimeters and a lower leg circumference of up to 51 centime...
Why Compression Socks are a 'Must Have' for Frequent Flyers
Travelling can be so rewarding, or for some, a part of regular work life. Whatever reason it is as to why you’re flying, the toll it can take on your circulation can be damaging. And while the dang...
Back Pain at Work: Preventing Pain & Injury
Humans are genetically predisposed to lower back pain, however, we can compensate with a few strategies devised by experts to minimise this pain!
Whether you have been for a run, had a fall or it’s just been a long day of standing, redness or swelling in the knee isn’t unusual. However, how do you know if knee swelling is normal or if it’s a...
Product Spotlight: GenuTrain S Hinged Knee Brace
Sore stiff knees, legs that give out with the slightest twist, pain up and down stairs or just plain arthritis. Issues like these affect a wide range of the population on a daily basis, making even...
Your knees are the largest and often most used joints in your whole body. With the majority of joint problems occurring in the knees, understanding them and how to best protect them is crucial. To...
We chatted to Australian long jumper Lizzie Hedding about overcoming setbacks, looking after her body and how she's preparing for the 2020 Tokyo Olympics.
