
Stability Ball Flys: Chest and Shoulder Workout
Stability Ball Flys are an excellent exercise for the chest and shoulders. Unlike their bench counterparts, they even engage your core. So, if you’d like to build some definition or strengthen your...

Lateral Jump Ups: Balance, Agility, and Strength Workout
Are you experiencing some knee instability? Lateral Jump-Ups can help! This exercise works the muscles that support and move the knee. Jumping on one leg will also help improve your overall balance...

 What is mental proprioception? Proprioception is often considered the “sixth sense,” and is our sense of joint/limb positioning. It is measured through joint position sense - active joint posi...

Bauerfeind is the pioneer in the development of medical grade compression, and we have extensive range of medical-grade compressive products. In this article you will learn about our medical-grade...

#MaterialMatters: Find out how quality material impact the effectiveness of bracing and compression
From slip resistance to durability, Bauerfeind’s material allows for increased proprioception and muscular stabilisation and superior comfort. Find out more about the technology behind our Performa...

#SizeMatters: How does sizing impact the effectiveness of bracing and compression?
Size is a major consideration when developing the range of high-quality braces and supports for our consumers. Bauerfeind has undertaken extensive medical research based on a collection of measure...

Living with Chronic Pain: How Bauerfeind Products Can Help
As you probably know by now, living with chronic pain isn’t easy. It can severely affect your quality of life and interrupt most (if not all) daily activities. Given that, you’ve probably tried doz...

How the GenuTrain OA Knee Brace Helps with Osteoarthritis
Shopping for an osteoarthritis knee brace? With benefits like reducing swelling and relieving pain, it’s no wonder that braces are such a popular option for conservative arthritis treatment. But un...

Are you getting back into cycling or picking up the sport for the first time? Either way, you’ll need some cycling tips for beginners. So, here’s our breakdown of everything you’ll need to know abo...

Fun Facts About Bauerfeind Braces and Supports
We at Bauerfeind are constantly researching, developing, and testing. Over the last (almost) century, we’ve discovered some interesting things about our products' durability and effectiveness - som...