Knee
Ankle
Shoulder
Back
Wrist
Medical Compression
Compression Wear
Medical Supports
Sports Supports
Insoles
Running
Basketball
Tennis
Hiking
Volleyball
Surfing
Golf
Rugby
Skiing
Cycling
Lunge From the Floor: Strengthen the Knee, Leg, and Hip
Lunge from the floor is a great rehabilitative exercise for strengthening the muscles that move and stabilise the knee and hip, including the quads, glutes, hamstrings, and core. Like partial lunge...
Best Running Gear to Help You Stick to Your New Year’s Fitness Resolutions
Running is a great way to get the blood pumping and get fit. So, it’s no surprise that it’s a pretty popular New Year’s Resolution. And if you’re planning on taking up the sport in the new year, he...
Marathoning Christmas Shopping: How to Avoid Joint Pain
Preparing for a Christmas shopping marathon? Getting gifts for loved ones can be extremely rewarding, but hours of shopping can get painful if you’re not careful (especially if you’re trying to squ...
Ankle Injuries: How to Avoid Them
Rolled your ankle one too many times? Don’t want to get Achilles tendonitis again? Starting martial arts and want to prevent a painful sprain? Here’s the ultimate guide. From strengthening routines...
5 Common Golf Injuries and How to Avoid Them
Golf isn’t exactly a strenuous or high-impact sport. However, statistics show that it has roughly the same injury rate as tennis (1.8 per 1000 players) and, shockingly, a higher one than rugby (1.5...
What Kind of Bauerfeind Brace do You Need?
The human body is a complex system with a ton of different tissues. Hence, it’s only natural for injuries and medical conditions to be complex and varied as well - ranging from mild repetitive stra...
5 Common Injuries in Basketball and How to Avoid Them
Basketball isn’t as high-contact as hockey or Rugby. But all the jumps, sharp turns, and overhead throws still leave you open to several nasty injuries, So, if you’re a pro, recreational player, or...
#MotionMatters: How does compression work? How does it help with workouts?
Compression garments can boost performance, speed up recovery, as well as stabilise your joints. It is also known to help prevent pain, swelling and fatigue. Learn more about how compression helps ...
How Do You Fix Varicose Veins?
The primary symptom of varicose veins is easy to identify – highly visible, swollen veins which can cause skin discoloration. But why do some people get them, and others don’t? And if you have them...
Beat The Winter Blues with Bauerfeind
Short days, cold weather, and less exercise can lead to lower energy levels and a worse overall mood. To make matters worse, winter can also lead to joint pain and muscle stiffness. If you’re exper...
