HOW CAN I PREVENT OR AVOID A KNEE INJURY DURING MY WEIGHTS TRAINING SESSION?
For weight trainers and physically active people the knee joints endure a wide range of stresses and strains. Overuse injuries from repetitive squatting movement can cause knee problems and even osteoarthritis in the long run.
Wearing a Bauerfeind brace or knee support can minimise your chances of injury by providing enhanced stability, medical-grade compression.
We recommend wearing the GenuTrain or the Sports Knee Support to improve recovery rates and prevent injuries, especially if you are prone to injury or have weak knees.
If you have meniscal tears from repetitive gym activity or have recently suffered a knee injury, we recommend wearing the GenuTrain S knee brace. It assists to reduce unwanted lateral knee movement.
ATHLETE ADRIAN FOWLER WEARING BAUERFEIND KNEE BRACES
Take a look at elite athlete Adrian Fowler wearing the GenuTrain P3 and weightlifting 110kgs. He was suffering from an LCL injury and used the brace to support his knee during training.
Adrian was able to get back into training without any pain and tightness using Bauerfeind knee braces after his LCL injury.
Bauerfeind knee braces help to promote blood flow with the use of medical grade compression, something not found when using cheap neoprene sleeves and braces.
Protect your knee joints so you can lift, squat and enjoy multiple reps without injury.
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@adrian__fowler deadlifting 110 kg in the GenuTrain P3 after a strained LCL. Back at it with no pain or tightness 🏋️♂️🤛.#motionislife . . . . . . . #bauerfeindsports #sports #football #training #bauerfeindaustralia #fitness #supports #braces #shoulder #pain #australia #sydney #retail #bauerfeind #comfort #workout #wrist #knee #brace #shop #weightlifting #compressions #germanmade #gym #sportswear #f45 #gym #compressionwear