SHOULD I WEAR A KNEE SUPPORT WHEN RUNNING?
Uneven surfaces and fatigue carry with them the risk of injury. Some runners also suffer from unstable ligaments and tendons.
Due to the biomechanical forces acting on the leg during the running movement, the knees are an easy target for knee injury.
A study conducted by British Journal of Sports Medicine reported that more than half of running injuries are knee injuries.
A preventative measure to avoid knee pain from running and potential knee injuries is wearing a Bauerfeind Sports Knee Support or the GenuTrain knee brace.
It can minimise your chances of injury by providing enhanced stability and proprioception with medical-grade compression.
The medical grade compression helps in draining out accumulated lactic acid during the recovery period.
ATHLETE AGNES WEARING THE SPORTS KNEE SUPPORT
Take a look at elite athlete and hiker, Agnes Christine wearing the Sports Knee Support for added knee support and for preventing knee injuries.
We do not recommend using a cheap neoprene knee brace or knee sleeves. These sleeves offer little support and are not moisture-wicking. Combined this decreases the durability of the knee brace.
Protect your joints so you can enjoy your next marathon, 10k, 5k, bushwalk or trail run.